A collection of everyday finds that can make living with PCOS feel a little more organized, comfortable, and supported. From meal prep and movement essentials to self-care, organization, and everyday wellness finds, these are the things I love having...
Sections
4
heating relief
supplements
underwear
random finds
heating relief
Heat is one of the best things for pain and these are things I use
This is nice if you don't have a plug and want heat for your abdomen
Portable Cordless Heating Pad with Massage
This can literally numb parts of your body. Its amazing
Livia Menstrual Pain Relief Device, Lavender
I use this for all around pain not just for cramps
GOQOTOMO Weighted Electric Heating Pad 12x24"
These are perfect if you are on the go and need some extra relief
Pixie Period Cramps Heat Patches - 3 Count
Another version of a heating pad but this is used with hot water to warm it
Hot Water Bottle Rubber 2L with Soft Cover
supplements
One thing that can help is just taking some supplements everyday
Sleep is important for your overall health but especially with PCOS
Lemme Sleep Gummies
Great to pop meds or supplements in your purse
Easy Slide Pouch Pack
Your cortisol levels are important to have level and ashwaganda and magnesium can help with that. I take these before i go to bed every night.
This is another thing for your purse or school/work bag
Essentials Compact
I take these cause I have bad gut problems that have me bloated all the time
Lemme Colostrum Gummies
If you are gonna take stuff everyday you are gonna need and organizer and why not have it cute
AM PM Compact Kit
A multi vitamin is good to take no matter your health problems and these have the most vitamins in one gummy. These also taste like a fruit rollup
Lemme Multi Gummies
these are meant to help with balancing your hormone's. These have inositol in them which is the most essential supplement to take on PCOS
Lemme Balance Hormone Support Capsules
I take meds every morning when I wake up and having these on the fridge and not forget
KOVIUU Weekly Magnetic Pill Organizer 7 Day
Having level cortisol levels is essential for me with my PCOS
BEAM Glow Hormone & Cortisol Support for Women
Another pill box that looks good on your counter and holds everything
Alto & Co Luxe 7-Day Silver Pill Organizer
This is great if you need a little extra help or an extra cleanse
Paulina FITNESS Reset PM Gut Cleanse for Women Overnight 8-Hr Digestive Aid | Bloating Relief & Gut Health Supplement, Natural Detox & Cleanse, Supports Weight Management, Relieves Constipation
I think this is everything. For you pills and it actually looks good left out
Marble 7 compartment pill and jewelry case
underwear
I love period underwear. If I am home I will only wear these cause they hold so much and tampons make my period worse so these are everything
These are amazing for sleep
Super Leakproof Dream Boxer | Period Sleep Shorts
I love period underwear
Thinx for All Women's Period Underwear - Super Absorbency - Black Briefs - X-Large
random finds
Some extra random things I've found that I use
With my PCOS and my hormones I sweat a lot and this helps so much
Naturium The Energizer Cooling Body Wash - 16.9 fl oz: Basic Cleansing, For Whole Body, Contains Alpha Hydroxy
I love keeping these in every purse and bag I have
Midol Complete On The Go Caplets, 50 Ct
I sweat SO much and keeping this in my car or for my desk saves me
