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A Scrunchy Mom's Favorite Holistic Wellness Essentials (🇺🇸 links)
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Mary-Margaret C. profile picture
Mary-Margaret C.
Back to school means new routines, new friends… and approximately 847 new germs coming home with your kids! Stock your cupboard with these natural products designed to help support immunity.
Sections
3
 
Daily Immune Essentials
 
Cough/Cold Support
 
Ears

Daily Immune Essentials

Keep your immune system strong year-round with these immune-boosting staples.

 
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70% of your immune system lives in your gut! Support gut health and immunity with a daily probiotic
SmartyPants, Kids Digestive, Probiotic Gummies, Grape, 30 Gummies
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Liquid probiotic drops if kids don't like gummies
MaryRuth's, Organic Kids Liquid Probiotic, 4 + Years, Unflavored, 2 Billion CFU, 1 fl oz (30 ml)
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Vitamin D drops
MaryRuth's, Organic Kids Vitamin D3 Liquid Drops, 4-13 Years, Orange, 640 IU, 0.5 fl oz (15 ml)
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The #1 mineral needed for immunity
MaryRuth's, Organic Kids Ionic Zinc Liquid Drops, 4+ Years, Berry, 2 fl oz (60 ml)
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We burn through Vitamin C like crazy when stressed, keep your child's stores up!
MaryRuth's, Organic Kids Vitamin C Liquid Drops, 4-13 Years, Orange Vanilla, 2 fl oz (60 ml)
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Omega fatty acids help keep brains and bodies healthy with their anti-inflammatory benefits
Nordic Naturals, Children's DHAâ„¢ Gummy Chews, Ages 3+, Tropical Punch, 30 Gummies (355 mg per gummy)
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Cough/Cold Support

Sick kids are zero fun and these natural products can help ease your little's discomfort when the germs hit.

 
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We've tried allll the syrups and potions for colds, and this homeopathic one seems to be the only one that actually helps
Homeolab USA, Kids Relief, Sinus Oral Liquid, For Kids 0-9 Yrs, Raspberry , 0.85 fl oz (25 ml)
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Elderberry & echinacea to help boost immunity
Immunity Gummies, Ages 4+, Cherry, 90 Gummies
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Naturopathic drops to help relieve cold symptoms. Take as soon as the first sniffle hits!
Bioray, Kids, NDF® Immune, Blueberry, 2 fl oz (59 ml)
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If you have any of these in your wellness toolkit, make it this one. The absolute GOAT for a sore throat!
Beekeeper's Naturals, Kids, Propolis Immune Support, Daily Throat Spray, 1 fl oz (30 ml)
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Little loathes honey for some reason and these are an amazing vessel to get in the throat-soothing benefits of honey
Beekeeper's Naturals, Kids Propolis Throat Soothing Lollipops, Green Apple, Strawberry + Mixed Berry with Elderberry, 15 Lollipops
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A few little sniffs of this before bed really helps a congested nose
Olbas, Inhaler, 0.01 oz (285 mg)
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If the 0-9 drops aren't available, we use these. Homeopathy is always a winner for us!
Boiron, ColdCalm® Meltaway, Ages 4+, Unflavored, 60 Meltaway Tablets
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This is a newer tool in my wellness toolbox, but I SWEAR it made a night/day difference the last time little was sick
Portable Ultrasonic Breathing System 2.0, Rechargeable, Turbo Mode, Digital Display & Case
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Ears

For ear aches and ear infections

 
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We've thankfully never had to use this, but I've heard so many good things about it!
Wally's Natural, Organic Ear Oil Drops, 1 fl oz (30 ml)
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