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My Home Workout Essentials! $20 & under ✨

Purple Star emoji 11 items
Budget friendly fitness equipment! I use these in my weekly home workout routines.
 
Emily Haines profile picture
I really like using this yoga ball to elevate my stretches during a before bed session. It came with a pump and was easy to get to full size.
75cm Yoga Ball for Exercise, Pregnancy & Stability – Anti-Burst, Non-Slip Fitness Ball by Greater Goods, Avocado Green - Walmart.com
 
Emily Haines profile picture
I use this yoga mat daily on my living room hardwood floor. It gives me enough cushioning to not feel pain when doing my floor workouts. Easy to roll up and store. Also easy to clean any dirt/dog hair off when finished!
Athletic Works PVC Yoga Mat, 3mm, Real Teal, 68inx24in, Non Slip, Cushioning for Support and Stability
 
Emily Haines profile picture
These are the main dumbbells I use when I want to add some strength to my workout routine. I use them for Russian twists, arm raises, and carry around when walking. Fit easily in my closet or under my couch!
CAP Barbell, 5lb Coated Rubber Hex Dumbbell, Pair
 
Emily Haines profile picture
This foam block has really elevated my at home yoga sessions. It’s sturdy and holds my weight (150 lbs). It’s helpful in deepening my stretches and supporting my lifts!
Yoga Block Sky Blue - All In Motion™: Foam Accessory for Exercise
 
Emily Haines profile picture
I use this in my routine 2x a week when I am really focusing on arms. Has no visible wear or tear after 2 years of me using it.
Athletic Works Resistance Tube Exercise Band, Medium Resistance, Purple - Walmart.com
 
Emily Haines profile picture
I watch all of my workouts on my phone. I used to just find books to lean it on until I got this stand and it made using my phone for workouts so much easier. My phone is secure and I can adjust the height depending if I am standing or on the floor.
OCYCLONE Phone Stand, Adjustable Height and Angle Foldable Cell Phone Stand Holder for Desk, Taller iPhone Stand Compatible with 4.7"-13" Smartphones iPad Tablet, Pink - Walmart.com
 
Emily Haines profile picture
This was my first YouTube challenge I completed. I really liked it. It kept me motivated to complete my daily workout and I gained some strength/lost some weight along the way! Start at day 1!
Day 5- 28 Day Pilates Challenge for Weight Loss | Abs & Glutes
 
Emily Haines profile picture
I use this stepper 3x a week in my home workout sessions. It doesn’t slide or move when I am using it. It’s also adjustable!
Tone Fitness Aerobic Stepper, Blue and White - Walmart.com
 
Emily Haines profile picture
I love this ab roller. It is easy to assemble and use. My husband and I both use this as a part of our workout routines!
ProsourceFit Ab Wheel Roller Equipment for Abdominal Exercises at Home
 
Emily Haines profile picture
I use these just when I want to add a little weight to my exercises. Super comfy and don’t slip around!
Wrist / Ankle Weight - 2lb 2pc Set - All In Motion™
 
Emily Haines profile picture
This makes it really easy for me to jump rope inside. When I was using actual jump ropes, it kept hitting the ceiling
11.9" Ropeless Jump Rope - Black - All In Motion™: Polypropylene, TPR Handles
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