After having my son, I set up a small section of my office as a workout zone that I could use whenever I had a few minutes. It's been a lot easier for me to make space for a workout right in my office - here are the products that helped me create the...
Sections
3
Equipment
Storage
Nice to Haves!
Equipment
I use this kettlebell for a pretty wide variety of strength workouts - and it's great to have handy when I only have a few minutes to work out!
Soft Kettlebell - Cushioned, Impact-Resistant
These are a more affordable alternative to Bala bangles - and they're great for Pilates and light strength reps!
Wellrox Adjustable Weighted Bangles 2 lbs
This yoga mat is the perfect size for a small workout area - and outside of yoga I use it for warm-up and cool-down stretching.
Retrospec Solana 1" Thick Non Slip Yoga Mat
These exercise bands may look simple but you can get a great workout in with them - even in a small workout space!
STANDROCK Fabric Resistance Bands 3 & 4 Levels
Adjustable weights have been a huge space-saver for me in my small workout area. It's doable to get weights that are heavier than these, but I've found this weight range to work well for light and mid-range strength training at home.
Adjustable Dumbbells Set 22.5LB 5-in-1
After having my son I had a lot of work to do on tightness in my hips and my lower body, and I picked a good time to get these yoga blocks. I still use them on a weekly basis!
Trideer 2 Pack Natural Cork Yoga Blocks
Storage
This storage unit has been great for keeping my yoga mat clean when I'm not using it, hanging my workout bands, and storing my foam roller and yoga blocks.
LSK Yoga Mat Holder Wall Mount with Shelf
I've used these floating shelves to store a basket that holds my workout hand towels, my hypochlorous spray for post-workout, a container of hair ties, a couple of my light weights and my muscle massage gun. They help to keep these items contained in...
Upassion White Floating Wall Shelves Set of 3
I use one of these for extra weights that are too heavy to put on my floating shelves or hanging rack - it helps keep them out of the way and makes the space look neater!
StorageWorks Large Ivory White Storage Bins, 3-Pack
Nice to Haves!
I like to have this on hand after a workout to help prevent breakouts!
Tower 28 SOS Daily Rescue Facial Spray
I keep a few of these in my gym area and in my gym bag when I take a class out of home - they're microfiber so they're gentle on your skin and easy to throw in the wash.
S&T INC. Microfiber Gym Towels 6 Pack
I keep a plastic container of these hair ties on a shelf in my workout space.
Extra Fine Fit Hair Bands
I've had this muscle roller for years and it's fantastic, especially to use after running, spinning and strength training.
Tiger Tail The Spinnie 17in Massage Roller
My husband got me this massage gun for Christmas last year and it's been one of my favorite additions to my home gym - it makes my cool downs 10 times better!