Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
All Things Wellness
6
items Self-care tools, health supplements, etc. that I use to support my overall wellness!
I swear by this meditation app! I use it every single day and have had it on my phone for well over 5 years now. They have the largest selection of free meditations out of any app I’ve tried and over the years I’ve probably downloaded them all.
Insight Timer
I use the fruit punch flavor! I do one scoop every day and love it. I realized that sucralose was contributing to my acne so I needed to find a pre-workout without it (which was very difficult) and this one is perfect.
Be warned: this is NOT overly...
Legion Pulse | Naturally Sweetened Pre-Workout Supplement
Ok this is the ONLY tumbler that is 100% spill-proof! I’ve tried the competitors. I love that I can just throw this in my gym bag without any worry.
The con: The straw doesn’t bend down so it’s exposed to the elements. A super easy fix for that is ...
BruMate
I love these! I don’t use them every day, but I use them when I’m starting to feel a little run down OR if I’ve done super heavy cardio.
After getting Covid, I had some on and off issues staying hydrated. I ended up at the hospital with arrhythmias...
DripDrop Electrolyte Drink Mix for Fast Hydration | DripDrop
These fiber drinks actually taste good! They are much better than similar brands, in my opinion.
OLIPOP | Healthy Prebiotic Soda
I take an elderberry gummy every single day throughout the year because I’m a teacher. Each year since I’ve started I have only gotten sick one time so I’m assuming they help!
Immune Gummy with Elderberry, C, D3, Zinc