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All Natural Healing

Blossom emoji 32 items
I am all about natural options, and I am obssessed with essential oils, healing crystals etc. So I wanted to share my love of all these with others who love or are interested.
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Essential Oils

 
Melissa profile picture
lavender helps to calm me down and help me relax I cannot live without it
Lavender Essential Oil | 100% Pure Therapeutic
 
Melissa profile picture
Smells amazing but also helps to elevate my mood. I use this scent almost daily.
Natural, Pure Essential Oils - Grapefruit Essential Oil
 
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I love to use lemon essential oil when I mop my floors, it creates a nice fresh clean scent and also helps with my depression. It also have properties to kill viruses and bacteria
Lemon Pure Essential Oil
 
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Tumeric is great for relieving mental health stress, when I am feeling overwhelmed I use tumeric
Turmeric Essential Oil is 100% Pure and Therapeutic Grade
 
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I use clary sage when I feel like I need a boost in my mental clarity. It really helps me to keep focused
Clary Sage Essential Oil - Best Essential Oils - barefūt
 
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I love this blend to feel at peace and in harmony.
Peace of Mind Eternity Blend - Barefut Essential Oils
 
Melissa profile picture
This essential oil is amazing for those who wants to curb their appetites to help lose weight.
Slim Down™ Eternity Blend - Barefut Essential Oils
 
Melissa profile picture
I dislike the chemical smell of most insect repellants, thats why I love this essential oil. No chemicals and helps to repel insects.
Insect Away™ Eternity Blend - Barefut Essential Oils
 
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I love diffuser necklaces, they allow me to take my essential oils everywhere when I can't take my large diffuser
Barefut Harmony Diffuser Necklace
 
Melissa profile picture
I always have sore muscles, whether its my neck, shoulders, and/or back. This essential oil balm is great to soothe my muscles
Chili Ice™ - Barefut Essential Oils
 
Melissa profile picture
My top fave for any respitory issues I have like congestion. It is also known to ease symptoms of asthema and bronchitis (please see a medical professional before using for a serious respitatory condition)
Anise Star Essential Oil
 
Melissa profile picture
Cinnamon oil is know for effectively alleviate aches, pains, and stiffness experienced in the muscles and joints and in the digestive system
Cinnamon Essential Oil - Natural Essential Oils
 
Melissa profile picture
reduces feelings of stress, anxiety, sadness, fatigue, and tension, enhances concentration, improves cognitive function, and balances the emotions as well as the hormones
Geranium Essential Oil - Buy Pure Essential Oils - barefūt
 
Melissa profile picture
Great for cleaning, protection against insects, known to improve gut health, improve skin and hair and so much more.
Lemongrass Essential Oil - 100% Pure Therapeutic - barefūt
 
Melissa profile picture
Use this soy candle to recalibrate your energy
Chill Alchemy Candle
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Melissa profile picture
Use this reed diffuser to provide calm and balance
Chill Alchemy Reed Diffuser
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Melissa profile picture
I love to burn this candle while I am working. Helps to relieve the stress of the day
Chill Chocolate Vine Stress Candle
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Melissa profile picture
A great beginners guide to learning about essential oils
The Beginner's Guide to Essential Oils: Everything You Need to Know to Get Started
 
Melissa profile picture
Your Essential oil Bible. The only book you need for essential oils
The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments

Gem Stones/Crystals

 
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Watermelon Tourmaline is known for soothing the heart, warding off anger, and promoting harmony and balance
Watermelon Tourmaline Round Bead Bracelets - Rock Paradise
 
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Amethyst promotes tranquility, balance, and peace
Natural Raw Amethyst Stone - Rock Paradise
 
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Tiger's Eye is known for being a stone of protection that is also very stabilizing and grounding
Tiger's Eye - Healing Properties, Meaning and Uses - Rock Paradise
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Citrine is thought to be a stone that brings fortune and luck. It is known as the "success stone", bringing success and abundance to its holder
Citrine Crystal - Healing Properties, Meaning and Uses
 
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Great for relaxation and stress relief. Soothing and calming
Amethyst Worry Stone Slab - Thumb Stone - Rock Paradise

Other Natural Rememdies

 
Melissa profile picture
Red Light Therapy is amazing. Improves sleep, boosts energy, helps with pain relief, boosts collagen and so much more.
Red Light Therapy Lamp 660nm & 850nm
 
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I use CBD to help manage my anxiety, pains, and improve my sleep.
Premium CBD Oil Canada | CBDMagic
 
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relief for your anxiety
Buy Pure CBD Oil Tincture 1000mg (CBD2HEAL) | Shop at CBDMagic
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great for calming as well as reduces inflamation
CBD Gummies for Pain/Anxiety 300mg (Zen Leafs)
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Simply add a few drops to your favourite beverages and voila! Your CBD-infused drink will allow you to absorb CBD with greater bioavailability, meaning it will work more quickly and effectively due to fast-absorbing nanotechnology
Water Soluble CBD Tincture 250mg (Add to Drink) - CBDMagic
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Self-help options

Affordable guides that I created based off of my own experience with Mental Illness and using natural remedies to help support me daily.

 
Melissa profile picture
All natural Relief from Anxiety
Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title
 
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I often get stuck in my own head. This book helps you overcome this
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
 
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Amazing courses to learn more about various holistic, spiritual, mindset, life coaching, etc.
Professional Online Certification & One-on-One Mentoring in Wellness Careers - Natural Wellness Academy