An easy and worthwhile read for anyone going through Hashimotos disease.
Hashimoto's Protocol: Groundbreaking Prescription
Research shows red light therapy is amazing for inflammation
Red Light Therapy Device | LUMEBOX
I take this before bed and it’s been helpful to relax your body and mind, and have a deep sleep. In my opinion this is better than melatonin, because it doesn’t give me crazy dreams !
Spring Valley Magnesium Glycinate 200 mg Capsules, Supports Bone ...
Selenium was the first supplement recommended by my doctor to help support thyroid health
Spring Valley Selenium Dietary Supplement Tablets for Immune ...