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Postpartum Essentials I Actually Used (And Loved!)
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items The postpartum period is a wild mix of joy, exhaustion, healing, and figuring out life with a new little human. These are the things that truly made a difference for me - comfort items, sanity savers, and small luxuries I actually used (and loved!). ...
Sections
5
Comfort & Recovery
Breastfeeding & Pumping
Sleep & Rest
Mental Health & Self Care
On-The-Go & Everyday Essentials
Comfort & Recovery
The recovery sucks - get through it more comfortably with the right products!
These were more comfortable 1-4 weeks postpartum, I’ll link the depends I used more newly postpartum as well 🙊
Frida Mom Postpartum C-Section Underwear, 8ct
An upgrade from the hospital underwear, so I didn’t absolutely dread wearing them!
Always Discreet Incontinence Underwear, S/M, 32 Ct
Still have a pack of these in my closet 😂 these were the only ones that made me feel truly dry and never leaked!
Always Maxi Pads Wings Size 2 Long Super 60
I absolutely HATED the Tucks, that I had to layer them, felt like they moved all the time. I am so glad I found these as an alternative!
Mama & Wish Witch Hazel Postpartum Pads (24)
1-2 boxes max. These are so good for immediately postpartum. Made the whole self care thing easier and overall, more comfortable.
Frida Mom 2-in-1 Postpartum Ice Maxi Pads
Is it fun? No. But does it make you feel more comfortable? Yes, absolutely.
Dermoplast Pain, Burn & Itch Relief Spray 2.75oz
Don’t be embarrassed. Just get it and thank me later 😂
Frida Mom Donut Pillow with Cold Pack
I basically wrapped myself in this thing 😂 10/10, must buy!
GENIANI Large Electric Heating Pad 12x24"
Yes the hospital usually gives one, but the angled one is a game changer!
Frida Mom Upside Down Peri Bottle Postpartum
Breastfeeding & Pumping
Thank goodness for overnight shipping. I didn’t think my journey was going to include pumping so soon postpartum, but it did. Don’t be like me and be holding the pumps to your chest for 15 mins every 2 hours. Make your life easier 😂
Momcozy Hands-Free Pumping & Nursing Bra
If you are going to pump, spray is a MUST. Not just for comfort, it can also really increase your supply! I probably bought 10 of these over the course of my baby’s first year.
CoBoo Pumping Spray 2oz | Organic Skin Lubricant
Why no one warned me about leaking, I’ll never know 😂 get at least one pack, two if you don’t want to be doing bunches of laundry!
Bamboobies Nursing Pads, Ultra-Soft Velour, Reusable & Leak-Proof, 6 Ultra-Thin + 2 Overnight
My around the house nursing bras that I still wear because they’re comfortable 😂
Caramel Cantina 4 Pack Nursing Maternity Bralettes
These were my *nicer* nursing bras that I also used for my wearable pumps at work! Not all bras can hold those babies 😂
Momcozy Seamless Wireless Nursing Bra
You could use this instead of the spray, but I mainly used this for dryness/cracking and then later, when baby caused damage from biting 🥺
Lansinoh Organic Nipple Butter, 2 oz
To catch your let down if you want to collect. I also used this when I was feeling a clog coming on!
haakaa Manual Silicone Breast Pump 4oz
My favorite wearable for work. Quiet and the heat helped my supply. I don’t think I would have made it as long breastfeeding and pumping without it!
eufy Heated Wearable Breast Pump S1, Hands-Free
First wearable I got, did the job when I first went back to work and I will be forever thankful! Just a little louder than the eufy’s.
Momcozy M5 Hands Free Wearable Breast Pump
My middle of the night ride or die 🫶🏻 In terms of hospital grade, pick this one. (Make sure to see what your insurance will cover!)
Spectra Baby S1 Plus Breast Pump 28mm Grey
These felt like heaven when I had clogs 🥺🥺
Lansinoh Breast Therapy Packs, Hot & Cold, 2 Pack
Sleep & Rest
You never know what fluids will end up on your bed… get a couple. Leaked milk, baby poop, spit ups…. It’s worth it.
Amazon Basics Waterproof 18in Queen Mattress Protector
Cute, comfortable & efficient… need I say more?
Rnxrbb 3-Piece Postpartum Nursing Pajamas Set
I will always love my very newly postpartum jammies ❤️
HNG Women's 2-Piece Short Sleeve Pajama Set
Don’t fall for the Hatch propaganda. Ours was always skipping and glitching. Ended up switching to this one, zero issues.
Brown Noise Sound Machine with 30 Sounds & Night Light
Not just for pregnancy - I’m still using mine at almost 18 months postpartum!
Momcozy U Shaped Full Body Pregnancy Pillow
Not a need, but 100% made nighttime easier.
Amazon Basics 3-Tier Rolling Utility Cart, Dusty Pink
For when you want to catch some zzz’s during naptime!
Kitsch Weighted Satin Sleep Mask - Lavender
I can’t even tell you how many pictures I have of baby and I snuggled under this blanket for contact naps - and yes I got the king, I use it on our bed now! I love the softness, I’m a sucker for a good blanket!
Bedsure King Size Grey Fleece Blanket 108x90
Mental Health & Self Care
I have a couple of these. One for my own thoughts, and one that’s all memories of my daughter I never want to forget. The little moments deserve to be remembered too. 💕
Lined A5 College Ruled Journal, 312 Pages, Pink
I use this to add little pictures to her journal to go with the memories I write down!
KODAK Step Instant Mini Wireless Photo Printer
I honestly lived off of these when I was starving but didn’t have the time or mental energy to cook for myself. Plus the protein & oats help with milk supply!
simplyFUEL Protein Balls Probiotics 8g
Showers were my “me” time, so I filled it with amazing smelling products that reminded me of getting my hair done at a salon - the little things really kept me going!
OUAI Detox Shampoo & Thick Hair Conditioner Bundle
Again, being reminded of a spa was everything to me 😂 favorite scents: lavender, mint, and lemongrass, mainly for the daytime!
ASAKUKI 300ML Essential Oil Diffuser, 5-in-1
Not everyone experiences it, but this is what helped me with my “nighttime scaries” and anxiety.
yescool 20 lbs Weighted Blanket, 60x80, Grey
My favorites are organic zen and earl grey - just make sure to avoid any with peppermint (if breastfeeding).
TAZO Tea Bags Sampler Variety Pack 42 Ct
Buy it and drink 2-3 per day, especially if breastfeeding! Hydration helps supply!
CIVAGO 32oz Glass Water Bottle with Straw & Handle
On-The-Go & Everyday Essentials
Way easier than a shoulder bag for lugging around baby’s stuff, and trust me, you’ll have a lot 😂
BabbleRoo Waterproof Diaper Bag Backpack
For quick changes everywhere. I loved being able to store some diapers and wipes in this so I wouldn’t have to carry a bunch of separate stuff!
Kopi Baby Portable Diaper Changing Pad Travel Kit
The mesh upgrade is so worth it, especially if you’ll be carrying baby in the heat! (We were living in Florida during the summertime, so it was necessary!)
Momcozy Breathable Mesh Baby Carrier Pink
Not just for shopping carts - we still use this when we go out to eat with baby on the restaurant high chairs!
Baby Shopping Cart & High Chair Cover - Orange