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Postpartum Essentials That Actually Help
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Sasha Hilaire profile picture
Sasha Hilaire
The postpartum recovery phase can be overwhelming, exhausting, and emotional. These are the products that genuinely helped me feel more comfortable, supported, and prepared during those first few weeks after birth.
 
Sasha Hilaire profile picture
You need! Bye Bye Pain, Hurt & Itch!
Dermoplast Pain Relief Spray for Minor Cuts, Burns and Bug Bites - 2.75oz
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Sasha Hilaire profile picture
Great for pain relief and those pesky hemorrhoids.
Tucks Medicated Hemorrhoidal Pads - 100ct
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Prefer these to hospital underwear.
Always Discreet Postpartum Underwears - Maximum - S/M - 14ct
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Sasha Hilaire profile picture
My doctor recommended these over the colace and I definitely prefer these. Great for postpartum and pregnancy constipation.
Senokot-S Laxative Plus Softener Tablets 30ct
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Easy cooling pads for sore days, especially in that first week.
Frida Mom Instant Ice Maxi Pad - 8ct
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Sasha Hilaire profile picture
I recommend these for lighter days.
Frida Mom Disposable Postpartum Underwear Boy Shorts Briefs - M/L - 8ct
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Sasha Hilaire profile picture
You will need your vitamins postpartum, especially when breastfeeding. These are great and inexpensive.
Nature Made Postnatal Multi + DHA, Postnatal Vitamins with Iron & Vitamin D Softgels - 60ct
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I used the hospital peri bottle with my first but definitely prefer these angle on this one.
Frida Mom Upside Down Peri Bottle
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Great for any back/abdominal pain. I took it to the hospital as well for labor.
Pure Enrichment PureRelief with 4 Heat Settings and 2hr Auto Shut-off Deluxe Heating Pad - 12" x 24" - Gray
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These are great during pregnancy and postpartum for hydration, especially if breastfeeding. Great flavor!!
Cure Hydration Electrolyte Drink Mix, Tropical Punch, 14 Packets, 0.27 oz (7.6 g) Each
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These are perfect once no longer wearing diapers.
Always Pure Cotton Extra Heavy Flow FlexFoam Pads - Size 3 - 22ct
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You need this binder to help with recovery. Always discuss with your health team.
KeaBabies Revive 3 in 1 Postpartum Belly Band, Abdominal Binder Belly Wrap, Post Partum Recovery Waist Binder Shapewear (Dusty Plum, Medium/Large)
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Hydration Hydration Mamas & this cute cup is definitely worth it. It also fits perfectly in a car cup holder.
Hydro Flask 32fl oz Travel Tumbler Clear Lid - Ivory
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This is great if you experience those after birth contractions.
AfterEase: Best Postpartum Herbs For Uterine Cramping Relief
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Much needed comfort if your area is sore and it hurts to seat down.
BlissTrends Donut Pillow Seat Cushion - Black
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This app is very helpful with tracking feedings, diapers, sleep, etc which is huge help when mom brain kicks in. Perfect for when the pediatrician asks a question and you can’t get the answer out of your brain right away.
Huckleberry: Expert sleep help for all families | Sleep Improvement ...
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