Esther Budiman

A lot of people have asked about Jacob’s detox bath. This is simply the routine we personally followed. It may not be suitable for everyone, so always consult your healthcare provider, especially for children. For a standard bathtub (150–200 L warm water): * Epsom salt: 2 cups * Baking soda: 1 cup * Bentonite clay: ½ cup For children: We personally used about half of the adult amount, adjusted to the amount of water. If using a small tub or bucket, reduce the ingredients proportionally. How we used it: 1. Fill the bathtub with warm (not hot) water. 2. Add all ingredients and stir until well mixed. 3. Soak for 20–30 minutes. 4. Rinse off lightly, drink plenty of water, and rest afterward. Frequency: 1–2 times per week. ⚠️ Keep all ingredients out of reach of children and avoid swallowing the bath water or ingredients.

As a mom of a child with speech delay and autism, I’ve spent countless hours researching supplements and resources. This list includes folinic acid products and other items that have been recommended or are commonly discussed by parents and healthcare professionals. Always consult your child’s healthcare provider before starting any supplement.

As a mom of a child with speech delay, I became more intentional about the products we used every day from supplements to bath and skincare products. This collection includes the shampoo, body wash, toothpaste, and skincare products we personally chose because we preferred simpler ingredients. These are the products that became part of our family’s daily routine

As a mom, I’m careful about the snacks I buy for my kids. I look for products made with simpler ingredients and avoid unnecessary additives whenever possible. These are the healthy snacks my family enjoys and that I feel good about serving.

I believe beauty and wellness go hand in hand. I still enjoy using skincare and beauty products, but I carefully choose products with ingredients I trust. Here are my favorite beauty products that I personally use and recommend.

Looking for the best places in Bogor? This list includes my personal recommendations, from must-try local restaurants and hidden gems spots around the city. Whether you’re planning a trip or you’re a local looking for something new, these are the places I genuinely recommend.