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Calm Mom Nervous System Tools
14 items
By
Jenna Walden
Therapist-approved grounding + regulation products.
7
A great resource about therapy
Maybe You Should Talk To Someone: A Therapist
Helpful for the ones that need that extra boost of vitamin D in the winter
Light Therapy: Health & Personal Care
All my digital resources for burned out moms
momsburnoutbar - Link in Bio & Creator Tools | Beacons
gives you that extra sense of comfort
Weighted Blankets
My FAVOURITE oils, so calming & scent is 100%
Essential Oil Remedy Roll-Ons - Saje Natural Wellness
for my peeps who need that extra hand movement to ground yourself
Fidget Cubes
I use this during therapy sessions and helps me stay grounded
Weighted Heating Pad for Neck, Shoulders, Back
extra warmth
Heated & Electric Blankets | Walmart Canada
(great for migraines + overstimulation)
Heated Eye Mask
Jenna Walden
Mindful Breathing Necklace
helps with relaxation
White Noise Machine
Such a great book on self confidence and believing in yourself
Stop Letting Everything Affect You: Break Free from Overthinking
Highly recommended to clients
What to Say Next : Buxbaum, Julie
Jenna Walden
Sometimes Therapy Is Awkward: Life Insights
