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Always trying to be healthy!!
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You Are What You Eat
Gotta Put in the Work
An Extra Boost
You Are What You Eat
I love this product and have used it for years. I put 2 scoops in my coffee. I found that buying through Sam's club during their sales can be a lot cheaper. And they sometimes have some pretty good limited edition flavors.
Grass Fed Collagen Peptides Powder - Vital Proteins
High in Fiber for my Menopause ladies!!! I put these in my Nutri bullet first and grind them up and then put 2 Tbsp in my smoothie. You never taste it!! And your sneaking in extra fiber!! Wahlah!!
Trilogy Health Seeds - 21 oz - Bodega Badia
Don't waste your time with any other blender!! I've tried the Ninja! It sucked. Everything stuck to the sides. I tried the big blender size, It sucked!! This personal size. I love the bigger cup - 32 oz cup!! I got extra blades - because I use this e...
nutribullet Pro 900 Watt Blender - Series Price & Reviews
These are my favorite blender bottles. They have the metal blender thingy. They wash nice in the dishwasher with no worries
BlenderBottle Classic V2 Shaker Bottle
As an empty nester, I have used Hello Fresh for years. This is a great service that helps you eat healthy, portion meals out and keep within your calories goals as well. They have many different meal plans for your diet choices.
HelloFresh® Meal Kits | 10 Free Meals + Free Steak
Gotta Put in the Work
This App is my favorite!!
FitOn – #1 Free Fitness App, Stop Paying for Home Workouts
I have had this belt for over 5 years now. This is my favorite dog walking equiptment. I isn't bulky. It is big enough for my phone and a roll of poo bags. It stays secure around my waist. If you are a dog walker you need this!!!
Fitgriff Running Belt Men Women - Amazon.com
Love this weighted Vest - Adding a little extra weight to your walk changes the whole dinamic of your walk.
Zelus Weighted Vest
These have been my favorite shoes hands down. I love Brooks. I have very flat feet and I put in a lot of miles every day with dog walks. They need to hold up. My Brooks hold up.
Women's Ghost 17 Running Shoes
I love tracking my workouts and steps with my apple watch. This watch also tracks all my healthy habits along my sleep. Keeps me on the straight and narrow.
Apple Watch SE 3
I love a good waterbottle. However, I'm also a waterbottle snob! I hate straws. Therefore, I will pull them out. I love that I can do that in Owala bottles. That and they are easy to clean. I can really deep clean them. Cause lets face it, they can g...
FreeSip® Water Bottle - Owala
This is another great waterbottle that doesn't annoy me with a dumb straw!! That and it will alert me of when I need to drink water and track how much water I have drank. Its great especially when I need to really look at how much water I'm truly dri...
WaterH Boost 32oz Smart Hydration Bottle
Great earbuds at a great price!!! Great for working out, walking the dog, listening to music or listening to a good book.
TAGRY Bluetooth True Wireless Earbuds
An Extra Boost
This is a teachers best friend!! The second school starts I start putting one of these in my water every morning. Then when cold season starts. Every time, I start to hear kids sniffle, I pop one in my water. I rarely get sick. An I am in a germ fact...
Emergen-C 1000mg Vitamin C Immune Support
Was told this is good for us menopausal ladies to help hold onto muscle. So I'm doing it. I put it in my smoothie every day. I don't taste. It doesn't bulk me up. We meno girls are losing muscle so we need to hang on to all we can.
Creatine - 90 Servings & Reviews - Thorne
Love this company and Love this fish oil!! The pill isn't hard to swallow and no fishy after taste!!
Omega-3 Fish Oil from Wild Alaska Pollock - Sports Research
Love this company - I was told perimenpause/menopause we need to take turmeric. Not sure why, but I'm taking it. Every little bit helps, right!!!
C3 Complex Turmeric Curcumin 500MG - Sports Research
Love this company - And have loved this biotin so far!!
Biotin with Coconut Oil Veggie Softgels - Sports Research
Peri/meno ladies we need to be taking D3 & K2 - and like I've said before I love this company!!
Vitamin D3 + K2 Supplement | Sports Research
This pill bottle organizer is game changer!! It organizes all my vitamins. I can take it to and from work without all the hassle of constantly having to reload each week!!! Love this!!
PULIV Large Pill Bottle Organizer, Supplement
To all my peri-meno ladies - this is a must!! We need to help our cognitive functions all we can!! With our loss of estrogen, that mean we are losing other stuff!! We can give up without a fight!!!
Neuro Mag, Magnesium L-Threonate, 90 capsules - Life Extension