Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

The Self-Care Diaries: Finding Balance Through Inspirationst
Purple Star emoji 26 items
By
Marina profile picture
Marina
This is a collection of tools, resources, and ideas that have personally helped me find balance and peace in my life. This list is a reflection of my journey toward prioritizing self-care and embracing small, meaningful rituals that nurture my mind, body, and soul. Each item on this list is something that has brought me comfort, inspiration, or clarity—whether it’s through meditation, soothing products, or uplifting books. My hope is that these resources can also inspire you to take a pause, practice self-love, and rediscover your own sense of balance. You deserve these moments of calm and care, just as much as anyone else.
Sections
5
 
5
Inspirational Voices in My Wellness World
 
6
Treat Yourself Right: The Must-Have Products That Make All the Difference
 
6
Nourish Your Body
 
5
Books for the Mind
 
4
Digital Self-Care

Inspirational Voices in My Wellness World

5

This list features creators who have deeply shaped my wellness journey. Their unique perspectives inspire me to nurture both body and mind, encouraging self-love, balance, and mindfulness. Through their wisdom, I’m reminded to slow down and care for myself with intention.

 
 
 
 
 
 
 
 
 
 

Treat Yourself Right: The Must-Have Products That Make All the Difference

6

This list includes some small yet powerful items that make a big difference in my self-care routine. These little treasures might seem simple, but they play a crucial role in bringing moments of calm, relaxation, and mindfulness into my day. From soothing candles to calming teas, each item is a reminder that self-care doesn’t always need to be complex—sometimes, it's the small things that make the most impact.

 
 
 
 
 
 
 
 
 
 
 
 

Nourish Your Body

6

This is about giving your body the care it deserves with nourishing foods, supplements, etc. This list focuses on healthy options that support overall well-being, reminding you that self-care starts from the inside out. It's all about treating your body with kindness and fueling it for balance and energy.

 
 
 
 
 
 
 
 
 
 
 
 

Books for the Mind

5

This list includes books that have deeply influenced my own journey of personal growth and mental well-being. They've taught me valuable lessons on self-care, resilience, and mindfulness. These reads have been comforting guides, helping me navigate challenges and grow into a more balanced, compassionate version of myself.

 
 
 
 
 
 
 
 
 
 

Digital Self-Care

4

This list includes my go-to apps for meditation and journaling that help me stay grounded and focused. They’re simple, accessible tools to prioritize mindfulness and mental well-being, wherever I am. Perfect for anyone looking to start or deepen their self-care practice.