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My Supplements stack
7
items This supplement stack is built around daily energy, gut health, hydration, and skin support, combining core essentials with targeted boosters to fill nutritional gaps and support overall wellness from within. It focuses on consistency and balance rat...
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Supplements
Supplements
After a lot of research I have finally settled on these
Good collagen powder overall. It dissolves well in both hot and cold drinks, and the added fiber is a nice bonus. Taste is mild, not overpowering like some others I’ve tried
NevaSet Hydrolyzed Marine Collagen Powder
Not the best tasting vegan protein I’ve tried, but it’s reliable. No weird aftertaste and I like that it’s non-GMO and gluten free. Good for basic nutrition support
Vegan Pure Protein Chocolate, Non-GMO, GF, Sugar Free
Solid quality and I like that it’s Canadian-made. It’s not the best tasting greens powder, but it feels like a clean supplement with a lot of ingredients packed in. It helps me feel more balanced when my diet isn’t perfect.
Progressive VegeGreens Pineapple Coconut Vegan
Good value for a triple-strength omega-3. Easy routine addition, no strong smell, and it feels like a premium quality fish oil compared to drugstore options.
Omega-3 Fish Oil from Wild Alaska Pollock - Sports Research
I like that it’s a lower dose but still effective. My energy improved after a couple of days
Gentle Iron Capsules | Sisu Premium Supplements Canada
Easy capsule, no stomach upset, and I feel less ‘heavy’ after eating. It’s subtle but noticeable improvement over a few weeks of consistent use.
CanPrev Pro-Biotik IBS Support 30 V-Caps
Taste is pretty mild, not super strong, but that makes it easy to drink daily. I like that it doesn’t have artificial flavours or a heavy chemical taste.
HYDRATION MIX / Iced Tea Lemonade - 20 Servings - BioSteel