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Lost 45+ lbs—these are my ride-or-die faves
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items I’ve lost over 45 lbs and still going, and these are the products, habits, and little game-changers that have truly helped me along the way. From tools that made staying on track easier to things that kept me feeling good, motivated, and supported—th...
I use these in my workouts on the mat on my legs and arms and also take them along with me on my walks.
Bala Bangles
Like walking on clouds! I got these for a long distance walk I was doing and they did not disappoint. I did go up half a size so there was room for my feet to swell. They are very comfortable.
880 Neutral Cushioning Running Shoes
Wearing a weighted vest while walking has honestly been another habit stack game changer for me. It makes my walks feel way more effective without having to go all-out at the gym. You burn more calories, build a bit of strength, and it gives your cor...
ZELUS Weighted Vest 6lb-30lb Adjustable
I’ve been using the FlavCity vanilla protein and it’s honestly so good—super clean, not overly sweet, and doesn’t have that weird chalky vibe. It has 25g of protein and 10g of collagen, which helps me stay full and support my hair, skin, and nails to...
FlavCity Grass Fed Whey Protein Vanilla
The chocolate flavor has been a total hit in our house—it tastes just like a milkshake, and my kids actually ask for it (huge win). It mixes really well, no chalky or clumpy mess, and it’s perfect for busy mornings or those days when they don’t feel ...
FlavCity Grass Fed Whey Chocolate Protein
I love that there’s no added sugar, and it’s made with real fruit and sea salt. Just throw one in your water bottle and you’re good to go.
Electrolytes Powder | Best Hydration Drinks
I use the Melissa Wood Health app every single day—it's become my go-to for easy, effective movement and mindfulness. I love how you can pick workouts ranging from just 5 minutes to around 45. The mix of Pilates, barre, yoga, and meditation keeps thi...
Melissa Wood Health
I’m obsessed with my Hydro Flask tumbler—it keeps my water cold literally all day, and the handle makes it easy to grab and go. The straw is super convenient, especially when I’m out and about or juggling mom life.
Tumbler with Handle, Lid and Straw
I use this chopper every single day - sometimes multiple times a day! It's seriously a game changer in the kitchen. It chops, slices, dices, spiralizes—you name it—and makes meal prep way faster (and less messy). I love that everything goes right int...
Mueller Pro-Series 12 Blade Mandoline Slicer
I use the DASH Rapid Egg Cooker every day—it makes having hard boiled eggs on hand so easy. I just pop them in, press a button, and a few minutes later they’re done. The shells come off super easily too, which is such a win. It’s perfect for quick sn...
DASH Rapid 6-Egg Electric Cooker
This blender is super powerful and blends everything so smooth, even ice and frozen fruit. I use it for smoothies, sauces, soups, whatever I’m feeling. It comes with different cup sizes and lids so I can just blend and go. Plus, it looks really nice ...
Beast Mega 1200 Plus Premium Countertop Blender
You just toss all your fruits and veggies in, close the lid, and it does the work for you—no need to stand there feeding it piece by piece. The juice comes out super smooth, barely any pulp, and it really gets the most out of everything. Cleanup is e...
Nama J2 Cold Press Juicer