It’s a b****! These are the things that have saved my sanity!
Menopause must have! My go to for a flare up of anxiety. No high, no fog, just calm.
StressCalm® Tablets
Ladies in this “stage”, hot flashes are not so flashy! This keeps you cool and dry. I use a giant puff to apply under arms, boobs, behind knees.
Body Powder for Women & Men Unscented 4oz
Life saver! While I continue to procrastinate getting my hormones checked, this stopped my hot flashes within a few days.
Estroven® | Natural Relief for Menopause | Menopause Supplement
I have this on subscription, one of the few items I never want to be without. It’s helped my hair growth and density and so much less shedding. I noticed results about a month in! Tasteless, I drink it in my morning coffee. Keep it by your coffee pot...
Eidon Ionic Minerals Liquid Silica ...
Menopause mood swings no more! Two delish gummies a day keep the grumpies away. Saffron is the super star.
Hello Happy Gummy Worms
Hormonal changes sometimes bring BO, this is my secret weapon.
Chemistry Deodorant | Clean BO-Fighting AHA Serum
Replacing minerals and electrolytes is key for hydration, especially if you drink filtered water.
Sea Salt - French Celtic, 14 oz
I’ve tried so many, and keep going back to this one. Amazing ingredients, great blending.
Organic Protein™ Plant Based Protein Powder
When hot flashes strike, this little fan handles it.
Best Personal Fans
Cool side of the pillow! These sheets feel amazing against night sweaty skin.
100% Organic Cotton Sheets
I gave up keeping track of my keys because menopause brain fog is real! The air tag has saved me more than once (okay more than a few dozen times)
