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My Every Day (without fail!) Items
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MONIKHA
My tried and true daily objects.
Sections
2
 
Health and Wellness
 
Uniform

Health and Wellness

 
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Water stays cool and the straw makes it easy to keep hydrated. I have the chartreuse but I think I might be into the pink 👀
Rambler® Bottle w/ Straw Cap - YETI
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You laugh, but this is a MUST for my finicky b-hole. A little of this every day keeps me regular – avoiding anal fissures and haemorrhoid flare up.
Movicol Adult Flavour Free 30 Sachets - Chemist Warehouse
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I soak 2Tbsp in water overnight and drink it the next day. Add a squeeze of lemon to make it taste gooooood.
I avoid eating dry chia seeds as they absorb a LOT of water and can get stuck in your digestive tract. We're trying to AVOID gut problems!!!!!

But there really can be too much of a good thing, so be careful.
White Chia Seeds
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Uniform

 
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The best tshirt ever made. This is my UNIFORM!!!!!
T-Shirt - Uniqlo
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A Melbourne staple shoe. I run mine into the GROUNDDDDDD.
Salomon
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