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Herbs, Supplements and Witchy Remedies THAT WORK
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items I'm a super holistic, witchy person so I've tried so many supplements, herbs, and natural remedies. These are my most recommended - and many lesser known tricks to feel good and heal.
I have bad cramping and heavy flows. One day before I start my period or the day that I start I take 2 tbsp of blackstrap molasses and its is the SINGLE most effective thing women can do to reduce their cramping and have a lighter flow. All Natural! ...
Reduce Period Cramping & Lighten Flow *I've SWEAR by this for over 10 years*
Rhodiola gives me the best energy boost and makes me feel just *good*…like SSRI good. It's a wonderful adaptogen that I prefer to ashwagandha because it doesn't lower my blood pressure.
Natural Energy/Happy Pill
Combine this with the blackstrap molasses (also in this list) for your full period cramp proof kit. I rub this on my womb when I'm on my cycle and it helps so much to reduce cramping.
Natural period cramp remedy!
I need electrolytes for my heart health - I have some rare disgnoses. ANYWAYS I can't stand most of them on the market because they are sweetened with sugar, stevia, monk fruit etc. These are the most gentle and best that I've used and do not have that sickly sugary taste.
Electrolytes & Hydration Support Supplement
I suffer from anxiety and have truly tried everything I can to naturally reduce it. I stumbled upon Jiaogulan tea and my mind was blown. It makes me feel calm, but alert - I don't get any weird side effects like I do from l-theanine, ashwagandha etc....
Best Kept Secret to Reduce Anxiety
This tea is so much better than melatonin, valerian root, etc. Trust me - I've tried it all. Drink jujube leaf tea 20 minutes before bedtime and you will have the best, most sound blissful sleep of your life. Absolutely no grogginess in the morning. ...
the GREATEST sleep of your life awaits.
Please note I'm not a doctor or giving medical advice - I am sharing something that worked for me personally. I have shrunk and healed 3 ovarian cysts by going on a sugar free diet and taking evening primrose oil for two weeks. It was incredibly effe...
How I shrunk my ovarian cysts naturally
Shatavari is very effective at reviving sex drive (in women). If a woman is in a slump of just “not feeling it” this helps tremendously. Use caution though - it has been used for centuries to help treat infertility.
Sex Drive Reviver for Women!
This is my second favorite hack to a blissful night's sleep (1st is jujube leaf tea - in this list). Rub it on your feet while sipping your tea and thank me later.
Wonderful Sleep Aid
this might be a weird one - but if you or someone you know is asthmatic - ALWAYS have either coffee or coca-cola on hand. I know soda isn't natural, but caffeine was the remedy used before modern day asthma medications came about. If someone can't lo...
Coffee for Asthma
I don't use this frequently, and please do your research as always. I do use this a couple time per year as a heavy metal detox and I find it very effective. I prefer using the powder to the capsuleIt's pretty flavorless and I just mix it into water ...
Heavy Metal Detox