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For the Girlies on Their Fitness Journey 💪

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Mamis, these are my top picks for the girlies working toward their hot girl summer! From at-home gym essentials to protein & fiber-packed items, these are the things I’d actually recommend adding to your routine.
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Budget-Friendly Gym Equipment💪

Perfect for your home gym while staying on your budget! These affordable workout essentials are perfect for getting your fitness journey started. As a runner, I love adding full body workouts that help strengthen my muscles and yoga sessions after a ...

 
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Trust me, you’ll be dripping by the end!
Women's Slimming Neoprene Sauna Vest with Antimicrobial Protection
 
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Help challenge yourself and build that foundation you need!
Syedee Neoprene Dumbbell Set
 
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She’ll get you started! Perfect for kicking off your fitness journey without breaking the bank.
Athletic Works Yoga Mat
 
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Under $5 Yoga Block that gets the job done!
Cheap Yoga Block
 
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Stress is real! Getting to release it AND build muscle? That’s a win win for me.
Hand Grip Strengthener Kit
 
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Fit 2-inch machines and olympic bars. I personally also like to use them for cardio workouts.
CAP Barbell Gray Olympic Cast Iron Weight Plate, 2.5 - 100 lb
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Perfect for shaping your glutes!
Workout Resistance Bands Loop Set Fitness Yoga Booty ...
 
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SALE ALERT! An all-in-one set for toning & sculpting. Highly recommend if you’re ready to get started on your fitness journey on a budget.
Blogilates Tone and Sculpt Fitness Kit Slider Discs Toning Tube and Resistance Band - Light/Medium

Best Protein Powder💪

Amigas, protein powder is an easy way to hit your protein goals, but what’s in it matters! I’m checking the ingredients and protein-to-calorie ratio first, then making sure it actually tastes good. Here are the ones I’d actually recommend. 

 
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25g of whey protein plus prebiotic fiber and MCTs makes this a great everyday pick for supporting muscle recovery
RYSE Loaded Protein Powder - Cinnamon Toast
 
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Best in the market! Clean ingredients, minimal processing and an affordable ORGANIC option.
Truvani - Plant Based Protein Powder, The Only Bar, Collagen ...
 
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A great swap for coffee lovers like me! ☕️ Made with 100% whey isolate to help fuel workouts and support recovery. 💪🏽
Dymatize ISO100 Hydrolyzed Whey Isolate Protein Powder, Dunkin' Cappuccino
 
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Great way to get your protein and greens! Your sugar might spike since it does include stevia so beware of the additional servings.
Garden of Life Raw Organic Protein & Greens, Vanilla, 20 Servings
 
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Extremely clean and low-calorie option!
Ascent Native Whey Protein Powder Blend, Vanilla Bean
 
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Great vanilla flavor without the chalky powder taste. A great option if you want something that tastes good and has some of the best ingredients.
Just Ingredients Vanilla Bean Protein Mix

High-Protein Snacks!🍿

Working towards your fitness goals doesn't mean limiting yourself. These are for the  girlies who want high-protein and fiber-rich snacks to satisfying those sweet or savory cravings while keeping your wellness goals in mind.

 
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16g of plant-based protein and 7g of fiber! Super yummy by itself or as a topper.
That’s It. Fruitola Strawberry Fruit Granola
 
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Absolutely addicting! Doesn't have any seed oils, additives or processed sugars which makes it a much healthier option.
Boulder Canyon Thin & Crispy Potato Chips
 
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Made up of whole fruit and little processing!
Noka Organic Superfood Smoothie Pouch + Plant Protein
 
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Great low-sugar option with fiber. Perfect for anyone with a sweet tooth!
Catalina Crunch Cookie Bar Raspberry Chocolate
 
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Healthier Snickers Dupe! Only 3 Ingredients + Low Calorie.
Realsy Nut Butter Filled Dates