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best snacks for braces

Purple Star emoji 11 items
These snacks are great for people with braces to avoid hurting your teeth after getting them adjusted!
 
Morgan profile picture
Great way to get carbs and protein
Greek | Strawberry - Chobani®
 
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Super yummy and soft!
Ben & Jerry’s
 
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Good sweet treat, nice and soft
Snack Pack Chocolate Pudding, 4 Count Pudding Cups
 
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Yummers, good nutritional value too
GoGo squeeZ
 
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I used this religiously when I had braces, both to eat on its own and to use in smoothies!
Wegmans Greek Vanilla Nonfat Yogurt, FAMILY PACK
 
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A staple for when I had a super duper sore mouth after getting my braces adjusted. Just the right level of sweetness, and a great way to get fruit in when chewing is a bit tricky!
Meet The Family - Naked Juice
 
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Smoothies and smoothie bowls are heavenly
Tropical Smoothie Cafe
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Quick and easy!
Real Aged Cheddar Microwavable Mac & Cheese Cup
 
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A burrito bowl with beef is usually pretty easy to eat after getting braces tightened
Moe's Southwest Grill: Mexican Restaurant & Tex Mex Grill
 
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Quick, easy, soft, and yummy
Idahoan® 13.75 oz Original Mashed Potatoes, 13.75 oz (Pack of 12)
 
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Again, very easy. Also a good source of carbs to give your body the energy to heal
Instant rice