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gym baddie bag haul for the girls
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Morgan Jones profile picture
Morgan Jones
I’ve been lifting for about 4 years now so here’s a run down of what is typically in my bag
 
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my go to lifting shoes. perfect having your feet flat on the ground to avoid any injuries
Blazer Shoes
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great running shoes for those with flat feet
Adrenaline GTS 24 Womens Running Shoes
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Keeps my water cold and easy to bring around with the handle
Hydro Flask
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Great for when I do try to do at home pt exercises
Resistance Bands
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can’t workout without my playlist
AirPods
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A little lotion in case my skin is dry
Hand Care Travel Essentials / Travel Minis
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Lip balm because I can’t go anywhere with dry lips
Slick Salve Lip Balm - Mint
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In case I need a hydration boost
Nuun Hydration
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gotta be ready to throw my hair up
Goody: Fine Hair Elastics
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This definitely helps me not sweat out my edges as bad
DriSweat
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Just in case!
Dry Spray Antiperspirants
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extra protein and a good pick me up snack
Clif Bar
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perfect for protein shakes or pre-workout
Best Shaker Cups & Protein Shaker Bottles | BlenderBottle®
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on the days where I want to wear a baseball cap in the gym
New York Yankees Hats, Tees & More | Licensed MLB® Gear
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I can’t workout without my Apple Watch. Gotta track every workout
Apple Watch
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on heavier lift days I tend to like my over the headphones a bit more. I love the noise canceling feature on this
Sony WH-CH720N Noise Canceling Wireless Headphones
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Great for heavy lifting to not tear up my hands
Shop Versa Gripps Wrist Straps & Lifting Grips
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These are good for when you wanna cool down and wipe off any sweat during your workout.
Sukeen 4 Pack Cooling Towel 40x12 Soft Microfiber
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the perfect playlist makes for a perfect workout.
Spotify
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A pair of crocs in case I want to left my feet breath after a run
Crocs
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Icy hot for when I’m sore and trying to get through my workouts
Original Cream | Icy Hot® Pain Relief Cream
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