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Beginner Gym Essentials 🏋️‍♀️

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New to the gym and not sure what you actually need? I’ve put together a list of my favorite gym essentials to help you feel prepared and confident from day one. From must-have gear to accessories that make every workout more comfortable and effective...
 
Morgan Karli profile picture
A good pair of lifting straps helps to prevent ur hands from giving out before your muscles do. These ones are reliable and affordable!
Gymreapers Padded Neoprene Lifting Wrist Straps
 
Morgan Karli profile picture
A shaker bottle to mix your creatine or protein drinks before/during your workout.
Yonder® 27 oz Shaker Bottle
 
Morgan Karli profile picture
I use resistance band everytime I go to the gym for my warm up and to stretch. A great versatile tool you should always keep handy in your bag.
Resistance Bands 4-Level Pull Up Assistance
 
Morgan Karli profile picture
A good gym bag to hold all this equipment obviously!! This one is so cute but check out my other race for a backpack option if you prefer that!
Everyday Holdall Small
 
Morgan Karli profile picture
Love this bag for a backpack option! Lots of storage and so many color options!
Wotony Military Tactical Backpack Waterproof
 
Morgan Karli profile picture
I absolutely adore my owala. I use it everyday and it keeps my water cold. They also have many colors to choose from!
Owala FreeSip Insulated Stainless Steel 32oz
 
Morgan Karli profile picture
These are the best hair clips for the gym because they are flat and you can lay down with them! I swear by them!! Make sure you get the right size according to your hair thickness
TELETIES Medium Flat Round Clip - Tortoise
 
Morgan Karli profile picture
These are the best lifting shoes hands down. They are flat and have nice stability.
Nike Free Metcon 6 Women's Workout Shoes