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Fighting inflammation
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Morgan profile picture
Morgan
These are things I’ve been doing personally to fight inflammation in my body. As a graduate student I have high levels of cortisol that I try to manage!
Sections
3
 
Tools
 
Clothing
 
Supplemental

Tools

 
Morgan profile picture
Dry brushing helps me relax after a long day
Dry Brush - Amazon.com
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Morgan profile picture
Been using the vibration plate for about 3 months and noticing a big difference
Best Vibration Platform Machines - Amazon
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Clothing

 
Morgan profile picture
Great for when your sedentary like flights
Compression Socks - Amazon.com
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These are the leggings I wear for compression when walking or working out
Women's Leggings | Old Navy - Gap
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Supplemental

 
Morgan profile picture
If you have low fiber
Fiber Supplement Powders for Digestive Health | Metamucil®
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Morgan profile picture
Check out recommendations for multi vitamins
Vitamins Women Need - WebMD
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