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Strong, Simple, Consistent
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Morgan Rios
Sharing all of my fitness favorites—everything I actually use to stay strong, keep things simple, and stay consistent. From everyday workout essentials to the little things that help me stay motivated, this list is all about what truly works for me i...
 
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I’ve had this bike for 4 years and love it. I use the Echelon app and follow Kaleigh Cohen cycling on YouTube for my rides!
Echelon Connect Sport Indoor Cycling Exercise Bike + 30-Day Free Membership Trial
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The best clear protein I’ve tried so far!
Seeq Clear Protein Powder - Watermelon Wave - 15 Servings
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My go to sports bra!
LIVI High-Impact Wicking Underwire Sports Bra | LaneBryant
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The added in fiber is new but this is my go to protein. We have it on an amazon subscription!
Premier Protein Plus Fiber Vanilla 25g Protein
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I love incorporating these with squats
Black Mountain Balancing Exercise Pods
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I’ve had this walking pad for a year and recommend it to everyone who is looking for one. It has a vibration plate!
Sperax 3-in-1 Under Desk Walking Treadmill
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