Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Health/Wealth supplements + what’s in my gym bag
15
items supplements I enjoy on a daily along with things you will find in my gym bag
Creatine to help build muscle , help recover and brain cognition
Smart Creatine Instantized Creatine Monohydrate by BrainMD: Energy, Performance, and Brain Health - TikTok Shop
protein powder with amazing flavors and gluten free
Be Amazing Vegan Protein Powder | Plant | Prebiotic Fiber | Gluten Free | Non Dairy | Low Sugar | Great Tasting | Dole Whip | Brown Sugar Oatmeal | IHOP - TikTok Shop
Helps build muscle while recovering body + help brain cognition
1st Phorm Micronized Creatine Monohydrate | Pure Creatine Monohydrate Powder - TikTok Shop
Clear protein that taste like juice but 22grams of protein per scoop
1st Phorm Phormula-1 Clear Whey Protein Isolate Shake Powder, Lactose, Soy, Nut & Gluten-Free, 0g Sugar - TikTok Shop
electrolytes the right way with good flavors to remind me of my childhood
Salud 2-in-1 Hydration and Immunity Electrolytes Powder, Watermelon Margarita - 15 Servings, Agua Fresca Drink Mix, Elderberry, Dairy & Soy Free, Non-GMO, Gluten Free, Vegan, Low Calorie, 1G Sugar - TikTok Shop
Probiotics every morning
Promix Berry Beets Blood Flow - Enhances Circulation & Performance - TikTok Shop
Electrolytes from PROMIX
Promix Nutrition Electrolytes Powder - TikTok Shop
shy girl mount for your phone, no need to pull out a tripod
Xcimnw Portable Gym Magnetic Cellphone Holder for iPhone 17/16/15 Pro Max & Android, 360° Adjustable Magnet Phone Mount Attach to Metal Surface, Hands-Free for Gym, Kitchen & Workout Recording, Attaches to EZGO/Club Car/Yamaha Golf Cart Accessories - TikTok Shop
For healthy hair , nails and skin + 15 G protein per scoop
1st Phorm Collagen with Dermaval | Anti-Aging & Joint Support - TikTok Shop
Best pre workout snack to get you going
Realsy Nut Butter-filled Medjool Dates - Snack Packs, 3 Whole Dates, No Added Sugar, Gluten-Free, Vegan, High Fiber, Organic, 12-Pack Options Sweet Dried - TikTok Shop
Protein supplememt with amazing flavor !!
1st Phorm Level-1 | High-Quality Protein Powder - TikTok Shop
Creatine
1st Phorm Micronized Creatine Monohydrate | Pure Creatine Monohydrate Powder - TikTok Shop
Helps me rest my mind at night
1st Phorm Magnesium | Multi Source Magnesium Powder - TikTok Shop
Magnetic mount
Xcimnw Portable Gym Magnetic Cellphone Holder for iPhone 17/16/15 Pro Max & Android, 360° Adjustable Magnet Phone Mount Attach to Metal Surface, Hands-Free for Gym, Kitchen & Workout Recording, Attaches to EZGO/Club Car/Yamaha Golf Cart Accessories - TikTok Shop
Hydration with electrolytes
Salud 2-in-1 Hydration & Immunity Packets - Jamaica Flavor - 400mg Electrolytes, 250mg Wellmune, 100mg Elderberry, Dairy & Soy Free, Non-GMO, Gluten Free - Healthcare, Vitamin - TikTok Shop