Everything that makes running bearable for me. I’m always testing things out and finding what works best for me.
Literally like running on a cloud with stability. Without these I could barely do 2 miles. These have changed my life! Walks, runs, PRs all have been done with these shoes.
Nike Vomero 18 Women's Road Running Shoes
As a POTS girlie who also is running, these have saved me. Quite literally. They help me stay hydrated without that sloshy feeling from drinking so much. They are prefect for making sure I am getting my sodium intake daily and keeping my training goi...
SaltStick FastChews Orange
This is my go to for hydration on walks, and before/after runs! It keeps my drink ice cold which is necessary and this baby is 100% leak proof! That means I can toss it in the stroller or my bag and be good to go!