Tracy Smith

As someone who struggles with a lot of mental health issues and also has been diagnosed with ADHD and insomnia, my therapist recommended I don’t use extremely detailed coloring books like mandalas which can cause stimulation and stress. So these bold yet simple books and supplies are now what I use.

As an elder millennial who’s close to her 40’s 😳…. these are my top beauty products that I absolutely love and are my everyday go-to’s

Being Born & Raised in Rochester, NY I have had my fair share of restaurants to eat at. These are just some of my favorite, mostly locally owned restaurants that I love to visit over and over.

Some of my favorite clothing items that I’ve found on Amazon to add to my wardrobe and items that I will purchase over and over again.

As a busy mom, I need things in my kitchen that make meal prepping, cooking, and cleaning faster, easier, and simpler for my adhd brain.