Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My Daily Wellness & Supplement Stack
6
items These are the exact supplements and wellness products I take daily — all on Subscribe & Save because I actually use them. From magnesium and colloidal silver to energy support and immunity, this is my real health stack. Affiliate links included —...
Sections
4
Immune Support
Energy & Focus
Magnesium & Minerals
Mood & Gut Health
Immune Support
On Subscribe & Save every 3 months. I use this for immune support — a daily dropper in water. Great for travel season when you're exposed to so many different environments.
Colloidal Silver Bio-Active Hydrosol 10ppm
Heart health, brain health, and inflammation support — this is a daily staple for me. Triple strength means fewer capsules too, which I love for travel.
Omega-3 Fish Oil from Wild Alaska Pollock - Sports Research
Energy & Focus
My secret weapon for long overnight flights! Smooth energy without the jitters — I take this instead of coffee when I need to stay sharp for a long haul.
Caffeine Pills & L-Theanine for Energy & Focus
I start every morning with one of these packets — especially important on travel days. Hydration is non-negotiable at altitude and this makes it easy.
ROUTINE Morning Daily Hydration Electrolyte
Magnesium & Minerals
This 10-in-1 formula is my go-to for sleep, muscle recovery, and keeping energy steady during long flights. On Subscribe & Save every 2 months!
Vitalibre 10 in 1 Magnesium Complex 420mg
Mood & Gut Health
This 7-herb blend with St. John's Wort helps me stay balanced during the crazy schedule of working nights, early mornings, and crossing time zones constantly.
Joy-Filled Mood Support - 7 Herb Complex