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đź’— What I'm Actually Using on My GLP-1 Journey
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items When I started my GLP-1 journey, I wasn't prepared for how different my eating habits would become. Between reduced appetite, staying hydrated, getting enough protein, and managing some of the common side effects, I had to find products that actually...
Sections
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High Protein Finds That Don't Taste Like Chalk
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Hydration & Wellness Essentials
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Easy High Protein Snacks
High Protein Finds That Don't Taste Like Chalk
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I was so burnt out of the regular protein shakes that I was drinking…this clear protein changed my game completely! I mix it with my electrolytes too so knock out both at the same time. The Mango Lime flavor is FIRE!!!
Isopure Clear Whey Isolate Protein, Mango Lime
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I love the carmel and hazelnut flavors! I am so excited to try the other flavors too. Cookie dough?! Are you kidding! YUMMY!
Javvy Protein Coffee Powder - Whey, Arabica, 80mg Caffeine, No Sugar, 20 Servings
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Sometimes when I am super busy and on the go, I have to grab a shake to go! I have tried about 4 other brands and some of them upset my stomach but these never have.
Muscle Milk Pro Chocolate Protein Shake 11oz
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LOVE these! The Peanut Butter Fudge and Chocolate Mint are my favorite. They are nice because they are not “heavy” like a lot of other protein bars.
Power Crunch Protein Energy Bars, Peanut Butter Fudge
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These are SOOO yummy! They honestly taste and feel like I am having a treat. The cookie dough is my favorite out of all of them, but honestly I like all the flavors so the multi pack is perfect.
Barebell Protein Bar Variety 10ct, 5 Flavors
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Okay - the Loaded Taco flavor makes the BEST walking tacos. Its a great quick and easy meal and DELICIOUS.
Quest Game Day Tortilla Protein Chips Pack
Hydration & Wellness Essentials
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I have tried a lot of different electrolyte packets and this brand is the best bang for your buck IMO. The multi pack has a ton of flavors and its cost effective. These are the ones that I mix with my clear protein!
Ultima Replenisher Electrolyte Powder 36pk
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LOVE Owala water bottles, but this one has been my favorite. I love the black cherry color, but they have SO many color choices.
Owala FreeSip Sway Insulated Steel Bottle
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FIBER FIBER FIBER!!! These also have a ton of other nutrients and minerals that are missing from your diet when you are just naturally eating less.
Gruns Adult Super Greens Multivitamin Gummies
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If you are not a gummy fan, this has always been my go to fiber supplement. I like that it is unflavored so you can mix it with any drink, including water with your electrolytes! :)
Benefiber Daily Prebiotic GLP-1 Fiber Powder
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This creatine has helped with my brain fog and over all energy support. I always drink it after my workouts, but also on my rest days.
Isopure Creatine Monohydrate Powder 1.1lbs
Easy High Protein Snacks
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This is my favorite greek yogurt brand, but this flavor specifically is soooooo god. I mix it with fruit and granola and eat it for dessert!
Dannon Light + Fit Greek Strawberry Cheesecake Yogurt
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My favorite cheese snacks :) I have loved these for years! I pair with some fresh cut deli salami for a perfect snack.
Babybel Babybel Original 12 Count
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Love this granola! I eat it by itself but also mix it with my yogurt.
Nature Valley Protein Oats & Honey Granola