Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Revamp your fitness routine with the ideal equipment, clothing, and personalized plans!💪🏼👟🤎🫶🏼
52
items Upgrade your fitness journey with the perfect gear, apparel, and tailored plans for optimal results!🫶🏼
Sections
6
Gym programs
Gym clothes
Supplements
Food
Gym essentials
Home gym
Gym programs
I recommend this one 🩷
8 Week Fit & Tone Program For Women, Program Template, health coaching resources, Fitness eBook Template, DFY workout template, Exercise
The Full Body Exercise Workout Bundle includes a comprehensive fitness guide with printable full-body workouts, offering a variety of exercises to target every muscle group for a complete and effective fitness routine.
Full body exercise workout bundle, Fitness guide, Full body workouts, Workout exercise bundle, Printable workout exercises
The Workout Tracker Spreadsheet on Google Sheets is a beginner-friendly exercise planner, offering a weekly and monthly fitness schedule with a weightlifting template and home workout log to help you track progress and stay organized.
Workout Tracker Spreadsheet Google Sheets Beginners Exercise Planner Weekly Monthly Fitness Schedule Weightlifting Template Home Workout Log
The Beginner Workout Program for Women is a comprehensive at-home workout plan designed to tone, build muscle, and aid in weight loss. Available in both printable and digital formats, it includes exercises using dumbbells and resistance bands for max...
Beginner Workout Program for Women | At Home Workout to Tone Up, Build Muscle & Lose Weight| Printable and Digital | Dumbbells/Bands
The Hourglass Workout Program is a fitness guide designed to sculpt a smaller waist and curvier glutes, helping you achieve a defined hourglass shape. This program is available for instant download and perfect for gym workouts.
Hourglass Workout Program | Sculpt a Smaller Waist & Curvier Glutes | Fitness Guide for a Defined Hourglass Shape | Instant Download | Gym
The White Label 30-Day Home Workout Plan for Coaches is a customizable fat loss program designed for fitness professionals. Available on Canva, this plan offers a structured 30-day workout schedule to help clients achieve their fitness goals from hom...
White Label 30 Day Home Workout Plan for Coaches | 30 Day Fat Loss Plan for Coaches| Canva Workout Plan for Coaches
The Fitness Ebook Template is a versatile tool for fitness professionals, offering customizable pages for workout programs, yoga coaching, nutrition planning, and personal training. This all-in-one template is perfect for creating a professional gym ...
Fitness Ebook Template | Fitness Program Planner | Fitness Yoga Coach Template | Nutrition Coach | Workout Personal Training | Gym Packet
3
Gym clothes
Adjustable ankle strap for cable machines, perfect for glute kickbacks and targeted workouts.
Adjustable Ankle Strap for Cable Machine - Gym Accessories for Kickbacks & Glute Workouts
The Women's Slimming Fitness Vintage Premium Workout Jacket combines style, comfort, and durability, offering a flattering fit and versatile design for both workouts and casual wear.
Women's Slimming Fitness Vintage Premium Workout Jacket - SHEIN
This 1-piece elastic resistance band is perfect for leg and butt workouts, featuring a non-slip design to ensure stability during your exercises.
1pc Elastic Resistance Band for Leg and Butt Workouts - Non-Slip Booty Band
The SHEIN Sport Studio High-Waisted Seamless Slim Legging for women offers tummy control, quick-drying, and breathable fabric with 4-way stretch for maximum comfort and flexibility during workouts.
SHEIN Sport Studio High-Waisted Seamless Slim Legging for Women - Tummy Control, Quick-Drying, Breathable, 4-Way Stretch
The SHEIN Sport Studio Women's Solid Color Long Sleeve Top and Slim Fit Pants Active Set combines style and comfort, offering a sleek and flattering fit for your workout sessions.
SHEIN Sport Studio Women's Solid Color Long Sleeve Top and Slim Fit Pants Active Set
The Women's Standing Collar Zipper Long Sleeve Yoga Jacket is a quick-dry fitness top designed for comfort and performance, perfect for yoga and other active workouts.
Women's Standing Collar Zipper Long Sleeve Yoga Jacket - Quick Dry Fitness Top
The SHEIN Sport Studio Women's Solid Color Zipper Casual Long Sleeve Sports Jacket in purple offers a stylish and comfortable fit, perfect for casual workouts or layering during active routines.
SHEIN Sport Studio Women's Solid Color Zipper Casual Long Sleeve Sports Jacket - Purple
The 1pc Sports Sweat Absorption Headband from SHEIN is designed to keep you dry and comfortable during running and fitness activities, effectively absorbing sweat while offering a secure fit.
1pc Sports Sweat Absorption Headband for Running & Fitness - SHEIN
The LUYAA Women's Workout Jacket is a stylish and lightweight zip-up yoga jacket that offers a comfortable, cropped fit, making it perfect for athletic activities and workouts.
LUYAA Women's Workout Jacket Lightweight Zip Up Yoga Jacket Cropped Athletic
Supplements
100% Whey - Vanilla Cream (12 Servings) is a high-quality protein powder designed to support muscle recovery and growth, offering a delicious vanilla cream flavor in a convenient 12-serving pack.
100% Whey - Vanilla Cream (12 Servings)
Lean Shake™ 25 - Rich Chocolate (12 Servings) is a delicious, nutritious shake designed to support weight management, featuring 25 grams of protein per serving, in a rich chocolate flavor, with 12 servings per container.
Lean Shake™ 25 - Rich Chocolate (12 Servings)
The "Mre Lite Deion Sanders Strawberry Cheesecake" is a delicious, light dessert featuring a creamy strawberry cheesecake flavor with a smooth, rich texture and a satisfying balance of sweetness.
MRE LITE® x Deion Sanders - Strawberry Cheesecake (20 Servings)
The "Mre Lite Deion Sanders Red Velvet" is a light and indulgent treat, offering a rich, moist red velvet flavor with a hint of cocoa and a smooth, creamy finish.
MRE LITE® x Deion Sanders - Red Velvet (20 Servings)
The "Mre Lite Cinnamon Toast Meal Replacement Shake" offers a deliciously spiced cinnamon flavor, reminiscent of toasted cereal, blended into a smooth, nutritious shake perfect for a quick, satisfying meal.
Meal Replacement Shake - Cinnamon Toast (15 Servings)
The "Mre Lite Cooking 'N Cream" is a rich and creamy meal replacement shake that combines a smooth, indulgent vanilla flavor with a hint of chocolate, offering a deliciously balanced taste.
Meal Replacement Shake - Cookies N'Cream (15 Servings)
The "Calcium Gummy 500 mg Mixed Fruit" offers a tasty and convenient way to supplement your calcium intake, with a blend of fruity flavors in each gummy, providing 500 mg of calcium per serving.
Calcium Gummy 500 mg - Mixed Fruit - 50 Gummies (25 Servings)
The "Zinc 30 mg" supplement provides a potent dose of 30 mg of zinc, supporting immune function, skin health, and overall well-being in a convenient form.
Zinc 30 mg - 100 Vegetarian Tablets (100 Servings)
"Ultra Pure Turmeric 60 Capsules" contains a high-quality turmeric extract, offering potent antioxidant and anti-inflammatory benefits in a convenient capsule form to support joint health and overall wellness.
Ultra Pure Turmeric - 60 Capsules (60 Servings)
"Liquid Vitamin D3" is a highly absorbable liquid supplement that provides a potent dose of Vitamin D3 to support bone health, immune function, and overall well-being.
Liquid Vitamin D-3 - 2 oz. (535 Servings)
"Hydration+ Sticks Strawberry Watermelon Prime" is a flavored hydration supplement that combines refreshing strawberry and watermelon tastes, designed to replenish electrolytes and keep you hydrated during physical activity.
Hydration+ Sticks - Strawberry Watermelon (6 Stick Packs)
"Protein Caramel Latte" is a delicious protein shake that blends the rich, creamy flavor of caramel with a hint of coffee, providing a satisfying and nutritious way to fuel your day.
Protein Caramel Latte 14 oz
"PeptiPlus Hydrolyzed Collagen Protein" is a premium collagen supplement that offers highly absorbable hydrolyzed collagen peptides, supporting skin elasticity, joint health, and overall connective tissue wellness.
PeptiPlus™ - Hydrolyzed Collagen Protein - 10 oz
Food
"Protein Granola Chocolate and Hazelnuts" is a crunchy, nutrient-packed snack combining rich chocolate and crunchy hazelnuts, infused with protein to fuel your body while satisfying your taste buds.
Protein Granola - Chocolate & Hazelnuts - 9.7 oz
"Whey Coco Butter Duo Spread" is a creamy and indulgent spread that combines the rich flavors of cocoa butter and whey protein, offering a delicious and nutritious option for toast, snacks, or as a topping.
Whey Choco Butter Duo - Cocoa-Hazelnut 7 oz
"Zero Caesar Dressing" is a flavorful, low-calorie dressing that captures the creamy, tangy essence of traditional Caesar, offering a guilt-free way to enhance salads and dishes without compromising taste.
Zero Caesar Dressing 12 oz
"Zero Teriyaki" is a low-calorie, sugar-free teriyaki sauce that delivers the rich, savory flavor of traditional teriyaki with none of the extra calories, perfect for marinating or as a topping.
Zero Teriyaki 12 oz
😍😍
Protein Cappuccino 14 oz
"Yummy Drops" are flavored liquid drops designed to enhance the taste of water, beverages, or food with zero calories, providing a burst of flavor without added sugar or artificial ingredients.
Yummy Drops 1.6 fl oz
"High Protein Chocolate Waffles" are a delicious, protein-packed breakfast option, offering a rich chocolate flavor with a satisfying texture, perfect for fueling your day while supporting muscle recovery.
High Protein Waffles (6 units) - Chocolate
🫶🏼
Zero Maple Syrup 12 fl oz
😋😋
Rice Porridge - Chocolate 26 oz
"Zero Chipotle Sauce Ranch" is a low-calorie, sugar-free sauce that combines the smoky heat of chipotle with the creamy richness of ranch, offering a flavorful, guilt-free topping or dip.
Zero Chipotle Ranch 12.5 oz
yummmm
Hot Cocoa with Whey Protein - Classic 14 oz
"Nutzer Pistachio" is a snack made from pistachios, offering a rich, nutty flavor with a smooth texture, perfect for enjoying on its own or adding to various dishes.
Nutzer - Pistachio 10 ct
"Nutzer Pistachios White Chocolate" combines the rich, creamy taste of white chocolate with the crunchy, savory goodness of pistachios, offering a sweet and nutty snack experience.
Nutzer - Pistachio & White Chocolate 10 ct
Gym essentials
The Sony WH-1000XM4 Wireless Noise-Cancelling headphones deliver exceptional sound quality, top-tier noise cancellation, and a comfortable design, making them perfect for travel and everyday use.
Sony - WH1000XM4 Wireless Noise-Cancelling Over-the- ...
The BAGSMART Travel Duffel Bag is a versatile and spacious gym bag for women, designed with multiple compartments for easy organization, making it perfect for both travel and workouts.
BAGSMART Travel Duffel Bag Gym Bag for Women with ...
The Beast® Mini Blender - Mist is a powerful, compact blender designed for quick and efficient blending, perfect for smoothies and shakes with a sleek, modern design.
Beast® Mini Blender - Mist
The Theragun Relief is an exceptional device that provides deep muscle relaxation and effective relief from tension and soreness.
Relief
The Traveler HydroJug is a convenient, portable water bottle designed to keep you hydrated on the go, featuring a durable design and a large capacity to minimize refills during your travels.
Traveler - HydroJug
Home gym
Ankle weights for workout, walking, running, travel, Pilates, yoga, exercise, barre, and strength training are excellent tools for adding extra resistance to your movements, helping to enhance muscle toning, improve endurance, and intensify your work...
Ankle Weight For Workout, Walking, Run，Travel, Pilate, Yoga, Exercise,Barre,Strength Training - AliExpress
SafeGrip Dumbbells are designed with anti-slip, anti-roll features and thick handles, providing a secure grip and stability for your workouts, making them ideal for free weight exercises and enhancing your training experience.
SafeGrip Dumbbells, Anti-Slip, Anti-Roll, Thick Handles, Free Weights, Square...
The Soft Kettlebells - Sea and Iron Sand Filled Weights for Women and Men - Color Co offer a versatile, durable, and comfortable option for enhancing strength training workouts.
Soft Kettlebells - Sea and Iron Sand Filled Weights for Women and Men - Color Co
The Booty Workouts Resistance Band | Resistance Band Pull Ups provide an excellent tool for targeting and strengthening the glutes and upper body with effective, adjustable resistance.
Booty Workouts Resistance Band | Resistance Band Pull Ups
The Wellshow Hip Thrust Machine offers a powerful and versatile solution for high-resistance glute training, making it perfect for home workouts with customizable resistance levels of 45, 90, and 135 lbs.
Wellshow Hip Thrust Machine for High Resistance Glute Training Home Gym Workout Comes with 45/ 90 and 135 Lbs of Resistance