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Ladies running finds
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Tanya Murphy profile picture
Tanya Murphy
I've been running since 2011 and now run with my 3.5 year old in the buggy. Here are my current running recommendations that I use.
Sections
2
 
Running essentials
 
Running kicks

Running essentials

 
Tanya Murphy profile picture
Why miss out on running, take the little one with you! That's what I have been doing for the past 3 years. Love these running buggies, they are amazing and have the best suspension and tyres.
Out n About: All terrain pushchairs designed in the UK
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Tanya Murphy profile picture
My go to head phones, bone conductor style so safe whilst out running around traffic.
Shokz Official - Bone Conduction Headphones & Open ...
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Tanya Murphy profile picture
My go to running bra, super supportive for running.
Shock Absorber Sport Bras - Collection - All Styles
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Tanya Murphy profile picture
I love these, they stay up whilst running and are great value for money.
Puma Run Ultraform Women's Tights - AW24
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Tanya Murphy profile picture
These are a great value pair of running shorts.
Karrimor Running Shorts
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Tanya Murphy profile picture
Personally use the decathlon brand for running, I love them.
Women's Gloves - Decathlon
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Tanya Murphy profile picture
The perfect go to for all the bits that chafe. Particularly good for those longer runs.
Zone3 | Natural Glide | Black/White
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Tanya Murphy profile picture
Perfect to keep your hands a little warmer in winter/autumn months.
Women's Gloves
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Tanya Murphy profile picture
A good value hydration backpack
Hydration Packs | Running & Cycling Backpacks
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Tanya Murphy profile picture
Great addition to a ladies running kit, great brand and do use these currently.
Runderwear
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Tanya Murphy profile picture
These are my go-to socks for everyday running. Good value money too!
Karrimor | 2 Pack Running Socks Ladies
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Tanya Murphy profile picture
An essential addition to the running kit for those sunny days.
Karrimor | Sun-Blocking Race Cap Womens | Black
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Tanya Murphy profile picture
I love these. Recently tested during a long run. No issues with digesting then and these have a fantastic flavour - Maple ignite.
Maple Ignite Natural Energy Gel - Tasty and Smooth
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Tanya Murphy profile picture
My other half swears by this and I've borrowed it a few times and it works!
Anti-Friction Cream with Ginger & Bisabolol
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Running kicks

 
Tanya Murphy profile picture
Love these trainers for parkrun and road running training
On | Swiss Performance Running Shoes & Clothing
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Tanya Murphy profile picture
These are an amazing running shoe, super comfy and cushioned to go the distance.
Nike Zoom Fly 6 Women's Road Racing Shoes
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Tanya Murphy profile picture
My perfect running buddy
NOVABLAST Running Shoes
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Tanya Murphy profile picture
I'm on my second pair of Novablast 4, I prefer these for the longer runs. Good cushioned trainee.
NOVABLAST 4 | Women | Light Sapphire/Sapphire | Running
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