This a great thing to use if you have lower back arthritis like me
Waist Sweat Band
I’ve tried them all! These are the best for no slip, especially if you get a little sweaty!
Gaiam: Yoga Mats
I have to use these as my wrists have started to feel the impact of all the years of weight training!
Gym Wrist Support
Always necessary for yoga!
Gaiam Yoga Block
I always have a fan in the living room lol! You never know when you need it for hot flashes and it helps when I’m working out to put it up directly on me so I don’t get too sweaty
Best Pedestal Fans
I have been using this app for a few years now. It is one of the best ones in my opinion to bring a workout to your home. I just screen mirror to my TV and I can program short workouts, long workouts and cater to my skill level. It’s very easy to use...
Peloton App: Your on-demand fitness companion
I have a little mini set of these in my living room in the corner. I have really cute colors so they sort of blend in with the decor. They are great weights for beginner level and intermediate and I replace the sizes as I get stronger again with real...
Multicolored : Dumbbells
I’ve tried them all but these always stand out to me!!
