Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

C-Section Must Haves

Purple Star emoji 17 items
Even if you’ve had a dozen vaginal deliveries, you never know what can happen next time. Keep this list just in case you need it. From a c section mama ❤️
Sections
2
 
 

Hospital Bag

 
Wyomi Kinjo profile picture
Such a must! Even though it’s not vaginal, you’re still going to bleed. These are comfortable and I wore one everyday for at least two weeks 😩 bring a whole pack to the hospital just in case.
Incontinence Products for Women
 
Wyomi Kinjo profile picture
You’re still going to bleed and it’s so hard to bend over and see yourself. Wipes make things a little easier
Always Wipes-to-Go 20 ea : Health & Household
 
Wyomi Kinjo profile picture
The upside down feature is a must!! You’ll still look so pregnant after your c section and you simply can’t see yourself down there. This makes it way easier to actually clean yourself without looking
Upside Down Peri Bottle – Frida | The fuss stops here.
 
Wyomi Kinjo profile picture
Not a necessity but SO NICE when in recovery or at hospital. You can also just tie a bed sheet to end of your bed frame if you have the option to do so. But keeps a lot of pressure off your incision site so you can get your easier
Bed Ladder Assist Rope Ladder with Handle Strap
 
Wyomi Kinjo profile picture
A good option as well
Frida Mom C-Section Recovery Kit with Socks & Binder
 
Wyomi Kinjo profile picture
Always nice to drink something good while in recovery. Keeps you hydrated while making you feel like you’re drinking a cocktail.
Salud 2-in-1 Hydration + Immunity Mix
 
Wyomi Kinjo profile picture
Having comfortable cute gowns in the hospital was a must for me. I didn’t like the hospital ones especially since you’re gonna be in there for several days. Trust
Ekouaer Women's Button Down Nightgown
 
Wyomi Kinjo profile picture
Bring your own!! They charge so much if they give it to you. I recommend getting the 500mg ones and taking two, in addition up 500mg of ibuprofen, and 5mg of Oxy (if they prescribed it to you) the combo is a life saver foreal
Tylenol
 
Wyomi Kinjo profile picture
You’re gonna be there a bit. So make sure you have something to charge your phone with!
LISEN 240W USB C to Lightning 4-in-1 Cable 6.6FT

Recovery

 
Wyomi Kinjo profile picture
This angle is really helpful so when you’re trying to get up you don’t put so much pressure on your incision
Kolbs Bed Wedge Pillow for Sleep Apnea & Acid Reflux
 
Wyomi Kinjo profile picture
Bending over will not really be a thing while recovery so slip on comfy slippers are a luxury you didn’t know you needed
Snug Leaves Women's Fuzzy Memory Foam Slippers
 
Wyomi Kinjo profile picture
If you’re driving , this just keeps things comfy for you
Hysterectomy Seatbelt Pillow with Pocket
 
Wyomi Kinjo profile picture
Take two of these 😩 do NOT take Tylenol on top of this. Either take two of these OR get a separate Tylenol and ibuprofen. You CANNOT mix two acetaminophen together.
Advil Dual Action Caplets 250mg Ibuprofen + 500mg Acetaminophen, 216 Count
 
Wyomi Kinjo profile picture
Work smarter not harder 🤷🏾‍♀️
Grabber Reacher Tool 32” Foldable Grabber
 
Wyomi Kinjo profile picture
They should give you some. But straining is a NO. So please either have this on hand or ask them for some if they don’t already give it to you.
Colace 2-In-1 Stool Softener & Laxative, 30 Ct
 
Wyomi Kinjo profile picture
Always check with your doctor before taking any supplements especially if you’re breastfeeding. But it’s usually always a good idea to keep up on your vitamins while healing
Ritual Multivitamin Women 18+ with D3, DHA, B12, Iron, 60 Caps
 
Wyomi Kinjo profile picture
No brainer.
Frida Mom Belly Binder, Postpartum Wrap 9"