Our house is a revolving door of activities and chaos. These are the supplements I use daily to keep me going strong. I've worked with my doctor on what to take, please consult yours before adding anything to your routine.
My #1 daily fuel. After my morning coffee I fill my water bottle and drop one of these in. You will absolutely feel a difference in energy and focus after this. My favorite flavor is tangerine 🍊
Trace Minerals Power Pak Electrolyte Powder
Best vitamin d I have found. There is also a 5000IU, my doctor just wanted me on the higher dose. She recommended this brand.
Vitamin D3 10000 + K - Metagenics
I was taking a different fish oil however decided to give this one a try because it’s a great brand and the price was much more affordable. I actually ended up liking this one more, no fishy aftertaste is a bonus!
Omega-3 Fish Oil, Molecularly Distilled Softgels - NOW Foods
Love this brand and although the capsule is on the large side I’ve felt great results with this.
