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Health & Fitness - because it's important!
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items From being overweight to diving into a super strict weight loss and fitness program and suffering from health issues, I've learned so much about health, myself and how it all works and love to share the things that not only got me where I am now but ...
Without this our healthy snack side would not be complete! It might seem like alot of work but this blender makes it so easy to whip up one of my favourite and healthy smoothies. I live off a high protein diet which burns more calories so I mix up 1-...
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I had to share these Under Armour HOVR Phantom runners. When I first started my weight loss journey everyone told me not to watch the scale!! Ughhh…it was hard but I get why. Instead I used tools such as these to track calories and watch progression....
Under Armour - W HOVR Phantom 3-3025517604
No other words here other than with my super sensitive digestive system and tummy problems and trying a million other whey proteins, this is by far one of the cleanest proteins on the market. Whey can be dirty and come with many fillers, this one is ...
Limitless Pharma Pure Whey Isolate 2LB
Quenches thirst and healthy! It's not sugary fruit juice so it doesn't cut the sweet tooth but perfect for the summer days when you're just not willing to jeopardize all your hard work you just did on your bikini bod! Sparkling too, perfect amount of...
Thirsty Buddha Sparkling Coconut Water
B12 is so good for so many things. It's an essential part of my daily intake.
Jamieson B12 1200mcg Timed Release 80tabs
By far the best price I've found!
RestoraLAX Powder Stool Softener - 765g
One of the healthiest additions to my lifestyle. I use Coconut for EVERYTHING! I even use it on my skin!
Kirkland Signature Organic Coconut Oil 84 oz