Quick recipes are simple, time-saving meals that require minimal ingredients and preparation. They are perfect for busy days when you need something delicious and nutritious without spending hours in the kitchen. These meals often use pantry staples,...
Sections
4
Breakfast
Lunch
Dinner
Healthy options
Breakfast
Quick breakfast recipes are designed to be fast, nutritious, and easy to prepare, making them perfect for busy mornings. These meals often require minimal ingredients and cooking time while still providing essential energy to start the day. From simp...
You can complete the dish with some proteins
Protein pancakes with banana
Cook bacon in an air fryer to achieve a crispy texture with less fat. The perfect bacon sandwich starts here
Air fryer bacon
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Mushroom brunch
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Ham and cheese omelette
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Croque Monsieur - the ultimate ham & cheese sandwich!
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Easy Chia Pudding
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Garlic prawn rice
A protein-packed breakfast ready in minutes. Simply whisk eggs with spinach and feta in a microwave-safe mug, then microwave until set. This dish is both quick and nutritious. 
Spinach & Feta Mug Scrambled Eggs Are Ready in 5 Minutes
A simple yet satisfying choice. Spread mashed avocado on whole-grain toast and sprinkle with everything bagel seasoning for added flavor. It’s quick and packed with healthy fats.
Everything Bagel Avocado Toast - Two Peas & Their Pod
Soak oats overnight for a creamy and delicious no-cook breakfast. Combine oats with milk and a sweetener, let it sit overnight, and enjoy a hassle-free morning meal. 
Overnight, No-Cook Refrigerator Oatmeal
Worth getting up for this meal😂
Poached eggs on avocado & feta toast
Lunch
Quick lunch recipes are all about convenience, offering simple and satisfying meals that can be made in minutes. These recipes often use fresh ingredients, pantry staples, and minimal cooking techniques to save time. From easy wraps and sandwiches to...
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Buffalo Chicken Grilled Cheese Transforms Everyone's Favorite Game Day Dip
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Mustard-stuffed chicken
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This Creamy Peanut-Lime Chicken With Noodles Will Shake Up Your Weeknight Rotation
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Chicken Fajitas
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Easy Beef and Noodles
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Baked Fish
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Homemade Spaghetti-O's
Dinner
Quick dinner recipes focus on fast, flavorful, and hassle-free meals that can be prepared in under 30 minutes. They often use simple ingredients, one-pan cooking methods, or minimal prep to save time while still delivering a satisfying meal. From sti...
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Air fryer pork chops
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Soy-baked potatoes with tuna sriracha mayo
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Potato Wedges {Air Fryer or Oven Method}
A straightforward dish providing protein, starch, and vegetables, making it a practical meal for busy nights. The earthy smoke of pimentón and the sweetness of the honey mustard sauce make it a comforting choice.
Rachael Ray’s Honey Mustard Chicken Is the Comfort Food You Didn’t Know You Needed
A quick and easy weight loss dinner ready in 20 minutes or less. This dish is low in calories and high in protein and fiber to keep you fuller longer.
No-Cook White Bean & Spinach Caprese Salad
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Quick Dinner Idea: 5 Minute Tacos
A throw-together easy dinner recipe combining canned tuna with crunchy vegetables, feta cheese, olive oil, and a punch of Dijon mustard for the most flavorful salad. Serve it with crackers as an easy lunch or over greens for a quick dinner.
10-Min Mediterranean Tuna Salad (Bold & Healthy)
Healthy options
Easy, healthy salads that everyone will love! Everything from protein-packed salads made with chicken, salmon or shrimp, delicious pasta salads, salad dressings and so much more. Enjoy these salads for lunch, meal prep or bring to your next cookout...
Made with just a few simple ingredients in under 30 minutes, these baked homemade meatballs can be added to any favorite dish!
Easy Turkey Meatballs - Eat Yourself Skinny
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Italian Pasta Salad - Eat Yourself Skinny
The BEST Healthy Chicken Caesar Salad made with grilled lemon chicken, garlicky homemade croutons, fresh parmesan cheese and tossed with a lightened up Greek yogurt dressing!
Healthy Chicken Caesar Salad - Eat Yourself Skinny
