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What’s in my home gym 🏋🏽‍♀️
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Lauren profile picture
Lauren
These are all the items I bought to make my home gym. These allow for me to do full upper and lower body days.
Sections
4
 
Weights
 
Equipment
 
Gym Setup
 
Home Gym Accessories

Weights

The essentials for home workouts.

 
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already comes in pairs! (5lb, 10lb, 15lb, 20lb, 25lb)
CAP 150lb Rubber Hex Dumbbell Set - Walmart.com
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CAP weights have been the best so far!
CAP Barbell Black Olympic Grip Plate Set, 5 lb x 2 - Walmart.com
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comes with two
CAP Barbell Black Olympic Grip Plate Set, 10 lb x 2 - Walmart.com
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already comes with two!
CAP Barbell Black Olympic Grip Plate Set, 25 lb x 2 - Walmart.com
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make sure to get two!
Weight Plates
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I use the shorter 4ft barbell since I have a smaller space and it's perfect
4FT Olympic Barbell
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so convenient - holds the Olympic barbell & all my weight plates
Weight Plate Rack & Barbell Holder
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dumbbell and/or kettlebell rack - the original one I have is no longer sold but this was also on my list
3-Tier Adjustable Dumbbell Rack, Holds 5-50 lb Dumbbells & Barbells, 1100 lb Capacity, Steel Home Gym Storage for Weights & Bars
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Equipment

The big ticket items that were absolutely worth it.

 
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my most used item BY FAR!
Echelon Summit Stairmill, 22" Console, 140 Steps/Min, Bluetooth, App Compatible, Charging
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goes up to incline of 15 and has speakers and can connect to your apple watch!
Horizon Treadmill - $100 To $200 Sports
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helps me with dips and attempting pull ups
Power Tower
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Gym Setup

The essentials in the room that aren't a part of the workout.

 
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the first thing to be set in the gym, immediately made the space look more professional. I bought about 6 of them.
TrafficMaster Gray 24 in. W x 24 in. L x 0.5 in. Thick Foam Exercise\Gym Flooring Tiles (6 Tiles\Case) (24 sq. ft.) 24228DPHD
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one of my favorite things in the room that bring it all together
Honyee 48x24 Wall Mounted Frameless Mirror 3PCS
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Home Gym Accessories

Other items I use frequently that are great to have!

 
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sturdy safety clips for Barbell
Weight Safety Clips
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great for hip thrusts!
Barbell Squat Pad
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I use this every workout! perfect for my space, especially with the 2 extra risers.
Aerobic Step Platform
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I use these every workout with the step platform
Extra Risers Step Platform
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