Mia | My Nourished Nest

Getting yourself to actually workout can be challenging. I’ve found that having fun and comfortable gear along with delicious electrolytes and protein options can make all the difference! Here’s my favs!

I love food and going out to eat and I didn’t want to sacrifice that when I discovered I was allergic to gluten! I have searched out the best gluten free restaurants and bakeries in Denver and here’s my list! ❤️

Pumping and breastfeeding is hard and the right tools make all the difference! Here are the ones that I can’t live without. I highly recommend these to any new or experienced mom!

Barefoot shoes are a must for foot health. My ankles and feet are so much stronger after making the switch. Here are my favorite shoes. They’re all great for people who are new to minimalist footwear!

Kitchen must haves with none of the overconsumption core. These items are actually useful and I use them constantly. I highly recommend these for busy moms or individuals who love to cook but don’t love having a ton of kitchen gadgets sitting around. 👩🏼‍🍳

I like to keep things simple, so I spent the last few years refining my beauty products to only the necessities. My requirements are that they need to make me feel good, they need to be effective, and also cost effective. I also prioritize keeping ingredients clean and low tox. Lmk if you’re looking for any other recommendations!