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Home workout equipment & recovery 💪🏼
20 items
By
Megan
These are my recommendations for home workout equipment plus favorite recovery things
3
Sections
4
Equipment
Recovery
Resistance bands
Supplements
Equipment
I have 3 different weights for kettlebells!! Love the color too
Kettlebell 10lb Aqua - All In Motion™: Iron Weight for Legs & Upper Back
Simple and really comfortable
Amazon Basics Neoprene Dumbbell Hand Weights
This is great to have for all your weights including kettlebells and other equipment!
1100 lb 4 Tier & 390 lb 3 Tier Dumbbell Rack
Ankle weights are a great addition to home gym equipment 💪🏼
Ankle Weights Pair 1-20 LBS Adjustable Straps
Can use this for so many things!!
Trideer Exercise Ball for Yoga & Fitness, 5 Sizes
I actually bought this during Covid and used it in my garage! You can do multiple things on it which I love
leikefitness Deluxe Sissy Squat Machine
Recovery
I use this everyday! stretching in the morning and after my workouts
Premium Fitness Yoga Mat 15mm Orange - All In Motion™: Standard Size, Low Tack Grip, Solid Pattern
For warming up before your workout and general recovery
Amazon Basics High-Density Foam Roller 18"
Pain relief and muscle tension
TOLOCO Deep Tissue Massage Gun, 10 Heads
I love these for stretching it has different size loops
Stretching Strap with 10 Loops for Yoga & Therapy
Love love love Dr teals for baths
Dr Teal's Epsom Salt Bath Set 2 Pack
Another good roller to have
321 Strong Medium Density Foam Roller w/ eBook
Resistance bands
I haven’t tried these yet but I definitely want to add them to my equipment
Ankle Resistance Bands with Cuffs for Workout
I really like these for warming up upper body
Resistance Bands, Long Non-Latex Elastic Stretch
A loop band is a must!! I’ve had these forever and they’ve lasted great
Mini Resistance Bands Set, 5 Loop Bands, Carry Bag & Guide
A little bit of a thicker resistance band
Renoj Resistance Bands 3-Set for Workout
A bunch of different bands and they come with accessories
WHATAFIT Resistance Bands Set with Handles & Straps
Supplements
Electrolytes for right after your workout 💧 💕
LMNT Zero Sugar Electrolytes Raspberry Salt 30ct
I’ll drink this in the morning or right after my workout. Peach mango flavor 💚
Evogen Collagen Plus Hydration Peach Mango
Glutamine is another great post workout supplement! I love anything from the company Evogen
Evogen Glutamine - Premium Recovery Amino Acid
