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A Steroid Free Approach to Managing Eczema Prone Skin
11 items
By
Nad Amezquita
Have you tried a million products that just don’t work? Well these are the only products and methods that have helped heal my eczema!! ❤️🩹
1
MY SAVIOR!! This cream really helped heal my skin and keep it moisturized during intense flairs.
Eucerin Eczema Relief Body Cream, Oatmeal
I use this one alongside the eucerin one to really lock in that moisture!! It’s amazing
Intensive Moisturizing Cream
This is perfect for incorporating spf into your routine and it keeps my face moisturized all day!!
Holy Hydration! Face Cream with SPF 30
Eczema prone skin does not like harsh fragrances so this body wash is perfect!!
Skin Relief Fragrance-Free Body Wash for Sensitive, Itchy, Dry Skin
Showering in cold water feels great on flair ups and it doesn’t dry your skin out like hot water.
Cold Shower Benefits for Your Health
An anti-inflammatory diet steer clear from foods that commonly trigger eczema flair ups. Switching my diet has helped my skin and overall health!!
Anti Inflammatory Diet | Johns Hopkins Medicine
Once my skin started healing, I was left with flaky dry skin and I used this to gently remove the dead skin. Make sure to moisturize after!!
Deep Exfoliating Glove Body Scrub
The cold from ice packs helped calm my skin when it was inflamed and itchy!!
Ice Packs for Injuries Reusable 3-Piece Set
This is a great fragrance free detergent!!
Tide Free and Gentle Liquid Laundry Detergent
This was incredibly moisturizing and I absolutely loved the way it made my skin feel!!
La Roche-Posay Lipikar Soothing Eczema Cream
I’ve heard that taking fish oil pills can help!
Omega 3 Fish Oil Supplement for Women and Men