Have you tried a million products that just don’t work? Well these are the only products and methods that have helped heal my eczema!! ❤️🩹
MY SAVIOR!! This cream really helped heal my skin and keep it moisturized during intense flairs. Consistency is key!!!
Eucerin Eczema Relief Body Cream, Oatmeal
I use this one alongside the eucerin one to really lock in that moisture!! It’s amazing
Intensive Moisturizing Cream
This is perfect for incorporating spf into your routine and it keeps my face moisturized all day!!
Holy Hydration! Face Cream with SPF 30
Eczema prone skin does not like harsh fragrances so this body wash is perfect!!
Skin Relief Fragrance-Free Body Wash for Sensitive, Itchy, Dry Skin
Showering in cold water feels great on flair ups and it doesn’t dry your skin out like hot water.
Cold Shower Benefits for Your Health
An anti-inflammatory diet steer clear from foods that commonly trigger eczema flair ups. Switching my diet has helped my skin and overall health!!
Anti Inflammatory Diet | Johns Hopkins Medicine
Once my skin started healing, I was left with flaky dry skin and I used this to gently remove the dead skin. Make sure to moisturize after!!
Deep Exfoliating Glove Body Scrub
The cold from ice packs helped calm my skin when it was inflamed and itchy!!
Ice Packs for Injuries Reusable 3-Piece Set
This is a great fragrance free detergent!!
Tide Free and Gentle Liquid Laundry Detergent
This was incredibly moisturizing and I absolutely loved the way it made my skin feel!!
La Roche-Posay Lipikar Soothing Eczema Cream
I’ve heard that taking fish oil pills can help!
Omega 3 Fish Oil Supplement for Women and Men
Getting my nails done/doing my nails helped with lessening the damage of scratching.
Gel Nail Extensions | Kiara Sky Professional Nails
This is something for later on in the healing process, but it’s great for exfoliation and brightening dark spots! Make sure to use it correctly.
Glycolic Acid 7% Exfoliating Toner
I noticed that my eczema flares up when I’m stressed, so I do my best to take care of my mental health as well! It’s definitely lessened the severity and frequency of my flairs.
Managing Stress | Mental Health
This is another really great and gentle body wash!
Sensitive Body Wash
Increasing my b12 intake helped heal my skin!!
Vitamin B12 - Health Professional Fact Sheet
Wearing these sleeves or any long sleeves keeps your eczema out of sight and away from environmental irritants.
