I got the curved vibration plate and I'm obsessed. It helps lymphatic drainage, gets everything awake and moving through your body, and decompresses you at the same time. I use it once a day at least and sometimes even twice if I had a long day at wo...
Best Vibration Plate For Weight Loss
I love me a good walking pad. It's perfect for every season when the outside is just not ideal. Allergies in the spring and fall? Too hot in the summer? Too cold in the winter? Raining?? This ensures I can still get my steps in and get some movement ...
