this list includes everything you need to workout at home at a low cost. you dont need all that fancy gym equipment that takes up the whole garage to do the same workouts you can do with the listed items. check out my must haves for the gym list on m...
this is a great replacement for a cable machine, you can do kick backs with them
ZONRIBIN Ankle Resistance Bands with Cuffs
with this you can strap any size weight, i use these for doing hip thrusters
FYGL Hip Thrust Belt, Foldable, 300 lbs
you can choose what weight but i get these to with the hip thruster belt
Amazon Basics Neoprene Dumbbell Hand Weights
i recommend getting these fabric kind because the rubber kind always snap on me
Fittest Pro Resistance Bands for Legs & Butt
this thing is perfect for mimicking a stairstepper, some gyms and most apartment gyms dont have one
Niceday Mini Stair Stepper with Bands, 300LBS
i love having a walking pad so i can watch movies while i walk and i got a standing desk so i can also work on the computer while walking as well
TheNeat Under Desk Walking Pad Treadmill
i also wanted to include this on this list because it fits right over the walking pad and i put my ipad or laptop on top while i walk
KLSMYHOKI Adjustable Height Mobile Desk
these are so versatile on the kind of exercises you can do with them
Resistance Bands Set for Fitness & Therapy
this thigh master is for working and toning your inner thighs
Thigh Master Exerciser & Kegel Trainer
i love these extra thick workout mats so its cushiony. the thin ones are bad for my knees
CAP Barbell 1/2-Inch High Density Yoga Mat
i love this at home storage system so you can keep all the workout equipment nice and tidy!
Yoga Mat Storage Rack, Home Gym Organizer
you gotta keep your equipment clean and sanitized and this is what i use
Wipex Fitness Equipment Wipes - 75 Count
its nice to keep a few of these lying around for when you get sweaty
DRYKI Sweat Absorbing Handkerchiefs, 5 Pack
if you are doing a lot of heavy lifting you will get sore so its good to have one of these for fast recovery
OLsky Deep Tissue Massage Gun, 30 Speeds
this is also something you need to do especially when working out a lot
Stretching Strap with Loops for Yoga & Therapy
i love to just where this while i walk and i burn a lot more calories
Prodigen Adjustable Weighted Vest 8-30 Lbs
i also put these on while i walk, i want to wear as much extra weight as i can since your body will act as if you weight that much which will make you burn calories faster
