my top 20 meals for weight loss
this list includes all my favorite low calorie recipes i've collected over the years
breakfast
my go to breakfast meals that are good pre workout meals
high nutrient smoothie with anti-inflammatory properties
this is my main go to for breakfast to get a lot of protein in
i tried this viral recipe and now its one of my go to's for breakfast
banana almond butter toast is so good and i like to pair it with a protein shake
oatmeal is a favorite of mine, make sure to get steal cut
post workout
perfect post workout meals for a faster recovery
perfect post workout meal to tide you over until dinner
super filling panini high in nutrients
i love making wraps that are high in protein after a good workout
dinner
low calorie dinner meals that i love, tried and true
i recommend replacing the white rice with wild rice since you should avoid processed food if you want a small waste
this is so good and taste so fresh, i was obsessed with this meals for over a week
the perfect dinner for the summer, you can add a protein if you like
very low calorie meal and the tomatoes and the scallops go so well together
i really love making sushi bowl they are so filling
love me some tacos and love me some salmon
again make sure you replace the white rice with quinoa or wild rice
i know i have a lot salmon recipes on this list but salmon is so good for weightloss
great meal for the autumn season and still healthy
these were so good, a must try and very healthy
another great meal for the fall and winter
super fresh tasting meal for the summer time