This is a list of over-the-counter wellness and health products I’ve personally tried and found effective for myself and my family.
This is NOT ANY MEDICAL ADVICE — ALWAYS check details/ingredients before use.
My husband struggled with dandruff despite trying everything. After using this, the difference was noticeable within just two washes—his scalp finally felt calm and comfortable again. Highly recommended for general dandruff issues.
Not medical advice...
Selsun Blue | Antidandruff Shampoo | Medicated
Found this recently and it’s highly effective! Unblocks nasal passages instantly, helping to breathe properly. Available separately for adults and babies. It's seawater. A must-have over-the-counter relief.
Stérimar : produits contre le rhume, la rhinite, la rhinopharyngite | Saline Nasal Spray
One of the best investments for period cramps! It’s convenient as I don’t have to carry it around. And it makes a cute, cozy gift. 5/5
