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At-Home Summer Bod ✨🐬πŸͺ·: Easy To Do

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Simple workouts I do to keep my body moving and also to gain some definition. Perfect if you’re trying to get that summer body in the comfort of your own home.
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Nashia profile picture
Quick and easy to do in the comfort of your home, plus the more you do them the easier they get 🫢🏻
Do This 3 Times a Week | 10 Minute Abs
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Nashia profile picture
Stay consistent for results just cause it says ten mins doesn't mean your abs will appear in ten mins!
Hourglass Abs Workout | 10 Minutes
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Nashia profile picture
An extra, I just do these to keep my body moving throughout the week :)
15MIN toned ab & waist Pilates workout // no repeats + ...
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Nashia profile picture
These three vids are good to do before you start the workout or just to relax and ensure you had some movement for the day! Highly recommend 🫢🏻🫢🏻
5 MIN DAILY STRETCH - An everyday, full body routine
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Nashia profile picture
Not sure if I've ever seen results because I wasn't as consistent but these are good too just to ensure movement 🫢🏻
Quarantine Bubble Butt Workout
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Nashia profile picture
Just another quick one to get the movement going 🫢🏻 Super fun to do too!
Booty Pyramid | 10 Minute Workout
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Nashia profile picture
Fun to do onec you've got the hang of it! Great to use in between the other workouts or to just get your body moving :)
10MIN Toned Ab & Waist Pilates // DAY 1 - 2 Week ...
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Nashia profile picture
Another one to get moving! Madeline Abeid is the Pilates princess she thinks she is πŸ«ΆπŸ»πŸ’•πŸ’˜
Madeleine Abeid
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Nashia profile picture
Great to improve your core as well :) πŸ’•πŸ«ΆπŸ»
PILATES PRINCESS | full body workout
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Nashia profile picture
just to keep the busy moving!!
10MIN Daily Stretch Routine // stretches for splits & flexibility ...
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