Simple workouts I do to keep my body moving and also to gain some definition. Perfect if youβre trying to get that summer body in the comfort of your own home.
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Quick and easy to do in the comfort of your home, plus the more you do them the easier they get π«Άπ»
Do This 3 Times a Week | 10 Minute Abs
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Stay consistent for results just cause it says ten mins doesn't mean your abs will appear in ten mins!
Hourglass Abs Workout | 10 Minutes
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An extra, I just do these to keep my body moving throughout the week :)
15MIN toned ab & waist Pilates workout // no repeats + ...
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These three vids are good to do before you start the workout or just to relax and ensure you had some movement for the day! Highly recommend π«Άπ»π«Άπ»
5 MIN DAILY STRETCH - An everyday, full body routine
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Not sure if I've ever seen results because I wasn't as consistent but these are good too just to ensure movement π«Άπ»
Quarantine Bubble Butt Workout
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Just another quick one to get the movement going π«Άπ» Super fun to do too!
Booty Pyramid | 10 Minute Workout
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Fun to do onec you've got the hang of it! Great to use in between the other workouts or to just get your body moving :)
10MIN Toned Ab & Waist Pilates // DAY 1 - 2 Week ...
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Another one to get moving! Madeline Abeid is the Pilates princess she thinks she is π«Άπ»ππ
Madeleine Abeid
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Great to improve your core as well :) ππ«Άπ»