Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Self Care Sanctuary

Purple Star emoji 13 items
This list is for anything that can help you give yourself time for YOU. I've included arts and crafts I love, journaling items, health tools, and skin care. Take time for yourself today, it's extremely important and this is a great place to start.
 
Natalie Dunaway profile picture
30 instruction cards from the legendary artist guide you through exercises that boost focus, endurance, and mindfulness. A playful, powerful way to reset your mind and body.
Laurence King The Marina Abramović Method
 
Natalie Dunaway profile picture
Unwind and get creative with this 3D miniature garden house book nook. Perfect for adults, it’s a relaxing, hands-on craft that transforms your bookshelf into a whimsical scene. Crafting promotes mindfulness, focus, and stress relief, making it a soo...
Rolife DIY Book Nook Kit Garden House
 
Natalie Dunaway profile picture
Experience the benefits of acupressure at home! This XL mat and pillow set targets key pressure points to relieve tension, reduce muscle soreness, and promote relaxation. Perfect for stress relief, improved circulation, and a calming self-care ritual...
Acupressure Mat
 
Natalie Dunaway profile picture
Soothe sore muscles and refresh your body with these invigorating mustard bath salts. Perfect for a calming soak, they help improve circulation, relieve tension, and leave skin feeling soft. A simple, relaxing self-care ritual for busy days.
Dr. Singha's Mustard Bath Salts
 
Natalie Dunaway profile picture
Take control of your self-care routine with this pastel, step-by-step tracker. Each week, set goals, check off tasks, and prioritize your well-being. Perfect for mindfulness, consistency, and turning self-care into a simple, satisfying habit.
Self-Care Weekly Tracker Pad
 
Natalie Dunaway profile picture
A pack of Korean exfoliating washcloths that'll buff away dead skin and leave your bod feeling silky-smooth. And because they're designed to fit like a glove (pun 100% intended!), they won't slip from your soapy grasp.
Korean Exfoliating Bath Washcloth [4 pcs] (Green)
 
Natalie Dunaway profile picture
Elevate your daily skincare routine with these freezer-safe facial globes. They help reduce puffiness, tighten skin, soothe headaches, and boost circulation for a radiant complexion. A refreshing, calming self-care ritual for glowing skin and relaxat...
MonétBeauty Ice Globes for Facials,
 
Natalie Dunaway profile picture
Pamper your feet with this easy-to-use peel mask. Gently exfoliates dead skin, leaving feet soft, refreshed, and rejuvenated. A relaxing self-care treat for tired, hardworking feet after long days.
Foot Peel Mask, 2 Pack
 
Natalie Dunaway profile picture
Turn your daily shower into a relaxing spa experience! These aromatic steamers release soothing scents that awaken your senses, melt stress away, and uplift your mood—perfect for a quick self-care boost.
Cleverfy Shower Steamers Aromatherapy
 
Natalie Dunaway profile picture
Indulge your skin with L’Occitane Almond Shower Oil—this luxurious oil transforms into a silky, hydrating lather, softening and nourishing skin with sweet almond and grapeseed oils while leaving a comforting almond scent.
L'OCCITANE Almond Shower Oil
 
Natalie Dunaway profile picture
Ardell Winks Press-On Underlash Extensions are the ultimate solution for effortlessly enhancing your lower lashes. These pre-glued lash clusters eliminate the need for messy adhesives—simply place, press, and you're done. Each kit includes 30 soft, t...
Ardell Winks Press On Eyelash Extensions, 30 Lashes
 
Natalie Dunaway profile picture
Elevate your self-care routine with this dry body brush—gently exfoliating to smooth skin, boost circulation, and support lymphatic drainage. Taking a few minutes for yourself each day isn’t just relaxing—it’s essential for feeling refreshed, nourish...
Dry Brushing Body Brush
 
Natalie Dunaway profile picture
Transform your hair care routine with this heat cap—perfect for use with your favorite deep conditioner. The gentle, consistent heat helps open hair cuticles, allowing nutrients and moisture to penetrate deeply, leaving hair softer, shinier, and more...
Flaxseed Deep Conditioning Heat Cap