I definitely have noticed a difference between Gatorlyte and regular Gatorade— this is great in case of emergencies
Gatorlyte Zero Electrolyte Lemon Lime
A quick and easy salt fix for when you need it
Pringles
Another great option for a salty snack- and the variety in texture is really nice too!
Gardetto's Snack Mix
I already was a fan of Go Go Squeeze for its convenience on low appetite days, and combine that with electrolytes that I need anyway for PoTS???!! Perfect
Active Fruit Blend Pouches with Electrolytes
Love the texture, and it satisfies my sweet tooth while also getting some salt
Dark Chocolate + Sea Salt Mini Crisps7 Count- 3oz Bags
Good option for a salt boost
Goldfish Crackers
Other snacks for smaller meals
Easy way to get a quick serving of fruit
Welch's® Fruit Snacks
A classic for a reason
Uncrustables®
I freaking love these. They taste pretty good and the texture is very satisfying to me. And they’re typically priced cheaper than other protein bars. Win win win!
Original Wafer Protein Bars
These are actually pretty good, and also adds an element of whimsy that’s fun
Protein Pastries - Shop Tasty Pastries
A good option for a quick snack that’s also fun to eat
Applesauce Pouches
Chronic pain relief
Lots of wonderful scents for different purposes/vibes. They also have a scent free option!
Dr Teal's Epsom Salt Magnesium Soak, Soothe & Sleep with Lavender, 3 lbs
This product is a must for chronic pain. It’s so versatile and provides so much relief
The Original Bed Buddy
Cannot write enough positive things about these- they are excellent for preventing blood pooling
Nekteck Leg Compression Massager for Circulation
This single massage pad has single handedly kept me going for years
Zyllion Shiatsu Back and Neck Massager Pillow with Heat ...