Tools and products I trust as a mom and holistic practitioner to support kids’ bodies naturally. Think nourishing supplements, comfort items, and everyday wellness staples that make mom-life easier and help kids thrive.
This has been oddly magic in our home. Wasn't expecting the shift but it has helped take the edge off one of my kiddos. Love saffron for lots of things but especially mood.
JoySpring Pixie Sticks with Saffron & GABA
We love magnesium for all things. Easy and tasty way to get kids to take magnesium. Helps so much with mood and sleep. We love this in our house.
JoySpring Calmify Magnesium Citrate Liquid Kids
Love these for kids. Decent ingredients. Tasty. Helps fill in those gaps.
MaryRuth Organics Kids Multi Vitamins 1 Month
My toddler loves these gummies. He asks for them daily and we have to tell him they're not a treat. Great ingredients. Highly recommend.
Grüns Kids | Comprehensive Daily Nutrition
We use this all the time during the sick season. Kids love it!
Kids Propolis Throat Spray
We have kiddos with food sensitivities - this has helped so much. A pump before eating and it's literally changed the game.
ION* Intelligence of Nature Gut Support Liquid
Love these when kids are sick. Easy “treat” but also good on airplane to help as a distraction during take off and landing.
Kid's Throat Soothing Lollipops
All-in-one for kids. We add to smoothies, a nut milk or other. Helpful if they want a drink vs gummy and we want to “hide” something in there… if you're a parent, you get it.
Beam Kids All in One Superfood Powder
Absolute must-have in the fall/winter. My kids don't mind this nasal spray because it's gentle and doesn't burn like some.
Kid's Saline Nasal Mist
Never without.
Herb Pharm Kids Organic Alcohol-Free Cough
Love homeopathy for kids during illness. It's so safe and can be so helpful if you get to it in time! These are always first-line.
Boiron Chestal Pellets for Cough & Mucus
My kids love the gummies and the tincture. These are truly effective - saffron is an incredible herb for both kiddos and adults!
