My favorite YouTube workouts for fat loss & toning after having kids
Sections
3
Equipment
Clothes
Mat
Equipment
Trying to stay consistent at home with simple workouts, dumbbell training, and healthier habits 💪
Currently focusing on:
• Fat loss
• Building arm & back muscles
• Strengthening core
• Becoming healthier & stronger little by little
30 Moves to Make the Most of Your At-Home Workout - Healthline
Slowly leveling up with 10kg dumbbells
The workouts feel tougher, but seeing my strength improve makes it all worth it
10 Kg Dumbbells - Amazon.com
Kettlebells = strength + sweat + confidence.
One of my favorite ways to level up my home workouts lately.
Kettlebells - Amazon.com
Started with simple home workouts using 5kg dumbbells and slowly becoming stronger every week Consistency, patience, and showing up for myself have been the biggest progress so far
Dumbbell Set 5kg Under 500 - Amazon.in
Clothes
A good sports bra really changes the workout experience
Supportive, comfy, flattering, and makes me feel more confident during every session
Sports Bras | Low to High Coverage Workout Bras & Bralettes
Good workout clothes = instant motivation. Comfy, stretchy, and perfect for training at home while still feeling cute
