you deserve to relax. simple shower, skincare, and other nighttime rituals will get you ready to have the best sleep ever
Sections
6
skincare/face
body
shower
bath
when you can't sleep
dental care
skincare/face
heavy, thick moisturizer that's amazing for dry skin and keeps skin hydrated all night
CeraVe Deep Hydration Moisturizing Cream
use this am & pm for brighter under-eyes
ITK Soothing Under Eye Stick
effective, not harsh cleanser for dry skin
CeraVe Hydrating Facial Cleanser for Normal to Dry Skin
the only thing that hydrates my lips all day/night
Aquaphor
body
I don't use this every night, but it helps release any tension and inflammation in my neck and shoulders
Gua Sha
if you have bumps on your skin, try mixing this with your body lotion or glycolic acid (or use it on its own)
Urea Cream 40%
soothing and moisturizing full-body lotion…worth the hype
eos Body Lotion
use this on a cotton pad to clean high-friction areas
Witch Hazel
a must if you have eczema or dry hands. this helps me prevent and minimize flare-ups
Eucerin Eczema Relief Treatment
use this anywhere you need some extra moisturizing (I love using it on my scars)
SheaMoisture 100% Extra Virgin Coconut Oil
shower
been using this for years and love how simple the ingredients are and how it really cleans my hair. My favorites are anything “moisturizing” or “daily clean”
Native Shampoo & Conditioner
always always always use a bacterial body wash before any other scented body wash
Dove Antibacterial Body Wash
I love using this to prevent and treat acne or bumpy/red spots (back, shoulders, arms, etc)
Dove Acne Clear Serum Body Wash
this smells so good!! use this after washing and shaving to prolong the scent
Dove Revitalize Body Wash
won't hold water in and collect mold. easy to clean and works just as well as a normal loofa
Silicone Body Scrubber
the perfect complement to the shave oil. smells amazing, gets rid of dead skin, and gives you the softest skin when shaving
Tree Hut Shea Sugar Vanilla Body Scrub
my favorite shaving oil because it smells amazing, soothes the skin, and leaves the skin soft/moisturized
Tree Hut Vanilla Moisturizing Shave Oil
best razor because of its built in shaving cream and aloe. you can still use a shaving oil if you have sensitive skin
Schick Inution Sensitive Care Women's Razor
gentle way of brushing your hair in the shower after using conditioner without damaging/pulling on your hair
Unique Bargains Wide Tooth Comb for Wet Hair
bath
great for anxiety, relaxing, and body aches
Dr Teal's Eucalyptus & Spearmint Epsom Salt
not too fragrant but effective in inducing relaxation and calmness
Dr Teal's Pink Himalayan Epsom Salt
if you take a lot of baths, you NEED to purchase one of these. it will elevate your bath experience, help you stay relaxed, and give your neck/shoulders a break. just throw in the washer in a protective mesh bag every use or 2
Bathtub Gel Pillow Headrest
a must for bath lovers. this holds a candle, book, phone, drink, soap, snacks, etc.
Bathtub Caddy Set
these are so cute and perfect to stop your drain from draining any water overflow in your bath
Bathtub Overflow Drain Cover for Tub
when you can't sleep
will knock you out even just with one gummy. don't use every night! only use when you absolutely need it
Lemme Sleep Gummies
love adding this to my baths to increase relaxation and help with pains/aches. there are different types based on smell and reason, but this is my favorite
Dr Teal's Lavender Epsom Salt
levels up your bath experience to be even more relaxing, soothing, and enjoyable
Dr Teal's Foaming Bubble Bath
dental care
great for sensitive teeth and deep cleaning. makes my mouth feel so clean and fresh
Sensodyne Toothpaste
easy, quick way to floss
Dental Floss Picks
my personal preference for effectively brushing my teeth. just switch out the brush head every few months
Oral-B Electric Toothbrush
good to replace toothbrush head every 3 months or so to ensure efficiency and cleanliness
